Natural Peanut Butter (Creamy)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This natural peanut butter is primarily composed of peanuts and salt, which are minimally processed ingredients. Peanuts provide healthy fats, protein, and fiber, contributing to its nutritional value. The product's simple ingredient list and lack of harmful additives support a high score, although it is capped due to its processing level.
Key ingredients 2
PeanutsGood
Peanuts are a nutrient-dense legume providing healthy fats, protein, and fiber. They are minimally processed in this product, retaining their natural nutritional profile. Peanuts also contain vitamins and minerals such as vitamin E, magnesium, and potassium.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats that support heart health and provide a good source of plant-based protein. They also contain antioxidants and nutrients that may contribute to overall health.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in many food products. In this product, it is present in moderate amounts. While necessary for bodily functions, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases if consumed in excess.
Benefits
Provides essential sodium needed for nerve and muscle function and helps maintain fluid balance in the body.
Processing
Processed Foods
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