PEANUT BUTTER SPREAD

Common questions

Is PEANUT BUTTER SPREAD healthy?

PEANUT BUTTER SPREAD scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter spread contains dry roasted peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile.

How processed is PEANUT BUTTER SPREAD?

PEANUT BUTTER SPREAD is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive PEANUT BUTTER SPREAD's score?

In Scout's ingredient-by-ingredient analysis, Dry roasted peanuts counts in its favor; Cane sugar, Palm oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PEANUT BUTTER SPREAD

Meijer
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Meijer, Inc.
Category Butter
Summary

This peanut butter spread contains dry roasted peanuts, which are a good source of protein and healthy fats, contributing positively to its nutritional profile. However, the inclusion of cane sugar and palm oil introduces refined sugars and less desirable fats, which can impact health negatively if consumed in excess. The product is moderately processed, which affects its overall score, but it maintains a relatively clean ingredient list with minimal additives.

Key ingredients 5

Dry roasted peanuts
Good

Dry roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as magnesium and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide protein for muscle maintenance.

See more about Dry roasted peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to hypertension.

Risks

High sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Molasses
Neutral

Molasses is a byproduct of sugar refining that retains some minerals. It provides a distinct flavor and color to foods. While it contains some nutrients, it is still a sugar source.

Risks

High sugar content can contribute to increased calorie intake.

Benefits

Contains small amounts of minerals like iron and calcium.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity and metabolic disorders. It lacks nutritional benefits compared to whole food sweeteners.

Risks

High intake may lead to weight gain and increased risk of type 2 diabetes.

See more about Cane sugar →
Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Environmental impact due to deforestation and habitat destruction.

Benefits

Provides a stable cooking fat with a balanced fatty acid profile.

See more about Palm oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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