At a glance
Summary
This product is primarily composed of butter and salt, making it a simple and minimally processed food. The use of butter as the main ingredient provides a source of healthy fats, and the short ingredient list indicates a clean label. However, the presence of added salt slightly reduces its score compared to unsalted or raw cultured butter options.
Key ingredients 2
ButterNeutral
Butter is a traditional dairy product high in saturated fats. It is made from churning cream and is a source of fat-soluble vitamins. While it provides essential fatty acids, its high saturated fat content can be a concern for heart health if consumed in excess.
Risks
High saturated fat content may contribute to increased cholesterol levels and heart disease risk when consumed in large amounts.
Benefits
Contains fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined form of sodium chloride and lacks the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Provides sodium, an essential mineral for maintaining fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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