No Stir Creamy Almond Butter

Great Value
75 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This almond butter contains almonds, which are a nutrient-dense source of healthy fats, protein, and fiber. However, the addition of cane sugar and palm oil increases the processing level and introduces refined sugars, which can contribute to health issues if consumed in excess. The product's processing level limits its score, despite the presence of beneficial ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Walmart
Category Butter

Key ingredients 4

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and calcium. Consuming almonds can support heart health and help maintain healthy cholesterol levels.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in antioxidants, which may help reduce oxidative stress.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It lacks nutritional value and can lead to health issues if consumed in excess. While it provides quick energy, it should be consumed in moderation.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

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Palm Oil
Neutral

Palm oil is a widely used vegetable oil that is high in saturated fats. It is often criticized for its environmental impact due to deforestation. While it provides a stable cooking fat, its health impacts are mixed and depend on the type and amount consumed.

Risks

High intake of saturated fats may increase the risk of heart disease.

Benefits

Provides a stable fat for cooking and is a source of vitamin E tocotrienols, which have antioxidant properties.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support various bodily functions.

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Processing

Group 3 · Processed

Processed Foods

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