Butter with Parmesan, Garlic & Herb

Trader Joe's
75 Good
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This butter product features high-quality ingredients like butter, Parmesan cheese, and garlic, which are minimally processed and provide beneficial nutrients. The inclusion of natural flavorings such as garlic and herbs enhances its appeal without relying on artificial additives. However, the presence of cornstarch and the level of processing slightly reduce its score compared to a pure, unprocessed butter.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Aldi Nord
Category Butter

Key ingredients 11

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be a part of a balanced diet when consumed in moderation. Grass-fed butter is particularly rich in omega-3 fatty acids and vitamin K2.

Risks

Excessive consumption of saturated fats may contribute to heart disease risk.

Benefits

Provides essential fat-soluble vitamins such as A, D, E, and K. Grass-fed varieties offer additional health benefits due to higher omega-3 content.

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Parmesan cheese
Good

Parmesan cheese is a hard cheese made from pasteurized part skim milk, offering a rich source of calcium and protein. It is aged, which enhances its flavor and digestibility. The cheese culture and microbial enzyme used in its production contribute to its unique taste and texture.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Aging process reduces lactose content, making it easier to digest for some people.

Garlic
Good

Garlic is a flavorful herb known for its potential health benefits, including cardiovascular support. It contains allicin, which has antimicrobial and antioxidant properties. Fresh garlic is more potent than dried forms, offering greater health benefits.

Risks

May cause digestive discomfort or allergic reactions in sensitive individuals.

Benefits

Supports heart health and immune function due to its antioxidant and antimicrobial properties. May help reduce blood pressure and cholesterol levels.

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Lemon juice
Neutral

Lemon juice is a natural source of vitamin C and adds acidity to dishes. It is minimally processed and used primarily for flavor enhancement. The acidity can help preserve the freshness of other ingredients.

Benefits

Provides vitamin C, which supports immune function and skin health. Enhances flavor and freshness of dishes.

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Shallots
Neutral

Shallots are a type of onion with a milder flavor, used to enhance the taste of dishes. They are minimally processed and provide some vitamins and minerals. Shallots are often used in culinary applications for their subtle sweetness.

Benefits

Adds flavor and aroma to dishes. Contains small amounts of vitamins and minerals.

Distilled white vinegar
Neutral

Distilled white vinegar is a common culinary ingredient used for its acidity and preservative qualities. It is produced through the fermentation of ethanol and is highly processed. Primarily used to enhance flavor and preserve food.

Benefits

Acts as a preservative and flavor enhancer in culinary applications.

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Dried garlic
Neutral

Dried garlic is a dehydrated form of garlic used for convenience and flavor. It retains some of the beneficial compounds found in fresh garlic but in reduced amounts. Often used in spice blends and seasoning mixes.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides flavor and some antioxidant properties, though less potent than fresh garlic.

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Black pepper
Neutral

Black pepper is a common spice used to enhance flavor and has potential digestive benefits. It is minimally processed and contains piperine, which may improve nutrient absorption. Often used in small quantities for seasoning.

Benefits

May enhance nutrient absorption and improve digestion. Adds flavor and aroma to dishes.

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Salt
Neutral

Salt is a mineral used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function. Enhances flavor and preserves food.

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Cornstarch
Neutral

Cornstarch is a refined carbohydrate used as a thickening agent in cooking. It is highly processed and provides no significant nutritional benefits. Primarily used to improve texture and consistency of foods.

Benefits

Improves texture and consistency of foods when used as a thickening agent.

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Parsley
Neutral

Parsley is a fresh herb used for flavor and garnish, providing small amounts of vitamins and antioxidants. It is minimally processed and adds a fresh, herbal note to dishes. Often used in culinary applications for its mild flavor and decorative appeal.

Benefits

Contains small amounts of vitamins and antioxidants. Enhances flavor and presentation of dishes.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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