Shop Map Research Get the app
Sweet Whole Kernal Golden Corn

Common questions

Is Sweet Whole Kernal Golden Corn healthy?

Sweet Whole Kernal Golden Corn scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a simple ingredient list, primarily consisting of corn, water, sugar, and salt.

How processed is Sweet Whole Kernal Golden Corn?

Sweet Whole Kernal Golden Corn is NOVA Group 3: Processed Foods.

Which ingredients drive Sweet Whole Kernal Golden Corn's score?

In Scout's ingredient-by-ingredient analysis, Corn counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
98
Organic Zucchini - Each, Vegetables
$0.83
98
VEGETABLES
Meijer
98
Organic Mixed Vegetables
Wellsley

See more

Sweet Whole Kernal Golden Corn

Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

$17.20 · 4 pack · 15.25 oz · $17.20 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vegetables
Summary

This product is a processed food with a simple ingredient list, primarily consisting of corn, water, sugar, and salt. While corn is a whole grain that provides fiber and nutrients, the addition of refined sugar is a concern as it offers no nutritional benefits and can contribute to unhealthy dietary patterns. The processing level limits the score, but the absence of artificial additives and the use of recognizable ingredients are positive factors.

Key ingredients 4

Corn
Good

Corn is a whole grain that provides fiber and essential nutrients. It is minimally processed and retains its natural vitamins and minerals. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing energy.

See more about Corn →
Water
Neutral

Water is used as a solvent and carrier in canned foods. It is essential for maintaining the texture and moisture of the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but should be consumed in moderation. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is linked to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is associated with increased risk of obesity and metabolic disorders when consumed in excess. The presence of added sugar in processed foods can contribute to unhealthy dietary patterns.

Risks

Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Vegetables