Chipotle Peppers In Adobo Sauce

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70 Good
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Summary

This product contains chipotle peppers, which are minimally processed and provide a rich, smoky flavor without harmful additives. The ingredient list is short and clean, with only acetic acid as an additive, which is commonly used for preservation. Despite being processed, the absence of seed oils, artificial colors, or sweeteners contributes to a relatively high score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corporation
Category Canned Foods

Key ingredients 4

Chipotle peppers
Good

Chipotle peppers are smoked and dried jalapeños that add a rich, smoky flavor to dishes. They are minimally processed and retain most of their natural nutrients. The smoking process enhances their flavor profile without introducing harmful substances.

Benefits

Rich in vitamins A and C, chipotle peppers can support immune function and provide antioxidant benefits.

Water
Neutral

Water is used as a solvent and carrier in many food products. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the right consistency and texture in the sauce.

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Tomato paste
Neutral

Tomato paste is a concentrated form of tomatoes, providing a rich source of flavor. It is processed to remove water content, enhancing its shelf life and flavor intensity. While it contains some nutrients, the processing reduces its overall nutritional profile compared to fresh tomatoes.

Benefits

Contains lycopene, an antioxidant that may support heart health.

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Acetic acid
Neutral

Acetic acid is a natural acid found in vinegar, used as a preservative and flavoring agent. It helps to maintain the product's acidity and prevent spoilage. While it is safe in small amounts, excessive consumption can lead to digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Acts as a preservative and can enhance the flavor profile of foods.

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Processing

Group 3 · Processed

Processed Foods

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