Large raw shrimp
Summary
This product contains shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile. However, the presence of sodium tripolyphosphate, a synthetic additive used for moisture retention, raises concerns due to its potential health impacts, such as increased sodium content and possible kidney damage. The processing level of this product also limits its score, as it is not minimally processed.
At a glance
Key ingredients 3
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural form of shrimp provides beneficial omega-3 fatty acids that support heart health.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids that are beneficial for cardiovascular health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates may lead to health concerns such as kidney damage.
Risks
Excessive phosphate intake can lead to imbalances in calcium and phosphorus, potentially affecting bone health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store