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Central Market 2% Reduced Fat Milk

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Common questions

Is Central Market 2% Reduced Fat Milk healthy?

Central Market 2% Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of organic reduced fat milk, which is a high-quality source of protein and essential nutrients.

How processed is Central Market 2% Reduced Fat Milk?

Central Market 2% Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Central Market 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Central Market 2% Reduced Fat Milk

Central Market
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Milk
Summary

This product is minimally processed and primarily consists of organic reduced fat milk, which is a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile without introducing harmful additives. Its organic certification ensures it is free from synthetic pesticides and hormones, contributing to its high rating.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Organic Reduced Fat Milk
Neutral

This ingredient is minimally processed and retains most of its natural nutrients, making it a neutral component in terms of health impact.

See more about Organic Reduced Fat Milk →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify products, providing essential nutrient support without strong positive or negative connotations.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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