2% Lactose Free Partly Skimmed Milk
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, consisting primarily of partly skimmed milk, which is a good source of protein and calcium. The addition of lactase makes it suitable for lactose-intolerant individuals without altering its nutritional profile. Fortification with vitamins A and D3 enhances its nutritional value, supporting bone health and preventing deficiencies.
Key ingredients 4
Partly skimmed milkGood
Partly skimmed milk is a good source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The reduction in fat content makes it suitable for those monitoring their fat intake.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
LactaseGood
Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a beneficial addition that enhances digestibility without altering the nutritional profile of the milk. This enzyme is naturally occurring and aids in lactose digestion.
Benefits
Enables lactose-intolerant individuals to consume milk without discomfort, improving digestive health.
Vitamin D3Good
Vitamin D3 is added to enhance calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption, supporting bone health and immune function.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. However, as a synthetic additive, it does not provide the same benefits as naturally occurring vitamin A in whole foods.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Benefits
Supports vision, immune function, and skin health when consumed in appropriate amounts.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play