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2% Reduced Fat Milk

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Common questions

Is 2% Reduced Fat Milk healthy?

2% Reduced Fat Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This 2% Reduced Fat Milk is processed but contains high-quality ingredients like organic Grade A milk and lactase enzyme, which enhance its nutritional profile and digestibility.

How processed is 2% Reduced Fat Milk?

2% Reduced Fat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, ORGANIC GRADE A REDUCED FAT MILK, VITAMIN D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% Reduced Fat Milk

Organics
75 Good

Analysis updated June 2026 · How Scout scores

$4.68 · 64 fl oz · $0.07 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Albertsons
Category Milk
Summary

This 2% Reduced Fat Milk is processed but contains high-quality ingredients like organic Grade A milk and lactase enzyme, which enhance its nutritional profile and digestibility. The addition of vitamins A and D3 supports its nutritional value, making it a good choice for those seeking a balanced dairy option. Despite its processing level, the clean ingredient list and organic certification contribute positively to its rating.

Key ingredients 4

ORGANIC GRADE A REDUCED FAT MILK
Good

This ingredient provides essential nutrients like calcium and protein in a reduced-fat form, making it a healthier dairy option for consumers seeking lower fat intake.

VITAMIN D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about VITAMIN D3 →
LACTASE ENZYME
Neutral

Lactase enzyme helps break down lactose, making the milk easier to digest for those with lactose intolerance, without adding any significant health benefits or risks.

See more about LACTASE ENZYME →
VITAMIN A PALMITATE
Neutral

Vitamin A Palmitate is added to support eye and immune health, serving as a nutritional fortification without affecting the overall health profile negatively or positively.

See more about VITAMIN A PALMITATE →

Processing

Group 3 · Processed

Processed Foods

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