Crystal Cool Cow Reduced Fat Milk, 14 fl oz
Summary
This reduced fat milk product contains high-quality ingredients such as Grade A reduced fat milk and lactase enzyme, which enhance its nutritional profile and make it suitable for lactose-intolerant individuals. The addition of vitamins A and D3 further enriches its nutritional value. However, due to its processing level, the score is capped, despite the clean ingredient list and absence of harmful additives.
At a glance
Key ingredients 4
Grade A Reduced Fat MilkGood
Grade A Reduced Fat Milk is a high-quality source of protein and calcium. It is pasteurized to ensure safety and reduce fat content while retaining essential nutrients. This milk provides a balanced nutritional profile suitable for various dietary needs.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Lactase EnzymeGood
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is derived from natural sources and helps improve digestibility. This addition allows more people to enjoy the nutritional benefits of milk without discomfort.
Benefits
Enhances digestibility for lactose-intolerant individuals, allowing them to consume dairy without adverse effects.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision and immune function. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision and immune health by providing an essential nutrient.
Vitamin D3Neutral
Vitamin D3 is added to enhance calcium absorption and support bone health. It is crucial for maintaining healthy bones and immune function. Fortification helps address common deficiencies in the general population.
Benefits
Improves calcium absorption and supports bone health, reducing the risk of osteoporosis.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store