Chicharrones Pork Rinds Original

H-E-B
60 Fair
$11.99 · 5 oz
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Summary

This product consists of pork rinds and salt, which are simple ingredients, but it is considered processed due to the nature of pork rinds. While it lacks harmful additives or seed oils, the processing level limits its healthiness. The absence of artificial flavors or preservatives is a positive aspect, but the product's processed nature prevents a higher rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 2

Pork rinds
Neutral

Pork rinds are fried or roasted pig skin, often used as a snack. They are high in protein and fat, but the quality depends on the source of the pork and the cooking method. Without specific sourcing information, they are considered neutral.

Risks

Potential risks include high sodium content and saturated fat, which may impact cardiovascular health if consumed in excess.

Benefits

Pork rinds provide a source of protein and can be a low-carbohydrate snack option.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and snacks. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular disease risk.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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