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H-E-B Ricotta Cheese

Common questions

Is H-E-B Ricotta Cheese healthy?

H-E-B Ricotta Cheese scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ricotta cheese is ultra-processed, which limits its score despite having beneficial ingredients like pasteurized milk.

How processed is H-E-B Ricotta Cheese?

H-E-B Ricotta Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive H-E-B Ricotta Cheese's score?

In Scout's ingredient-by-ingredient analysis, PASTEURIZED MILK, PASTEURIZED WHEY count in its favor; Modified Food Starch, Carrageenan, en:e407 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Ricotta Cheese

H-E-B
60 Fair

Analysis updated September 2026 · How Scout scores

$2.99 · 15 oz · $0.20 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 4
Owned by H-E-B
Category Cheese
Summary

This ricotta cheese is ultra-processed, which limits its score despite having beneficial ingredients like pasteurized milk. The presence of additives such as modified food starch, guar gum, and carrageenan, which are used to improve texture and shelf life, detracts from its overall healthiness. These additives can pose potential digestive issues and do not contribute nutritional benefits.

Key ingredients 9

PASTEURIZED MILK
Good

Pasteurized milk is a natural source of high-quality protein and calcium, contributing to bone health and muscle function.

See more about PASTEURIZED MILK →
PASTEURIZED WHEY
Good

Whey provides complete protein and essential amino acids, supporting muscle repair and overall nutrition.

Vinegar
Neutral

Vinegar is used as a mild acidifier and preservative, with minimal impact on health when consumed in moderation.

See more about Vinegar →
Guar Gum
Neutral

Part of Stabilizer. These stabilizers are highly processed additives that can cause digestive discomfort and are associated with ultra-processed foods.

See more about Guar Gum →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Modified Food Starch
Bad

Part of Stabilizer. These stabilizers are highly processed additives that can cause digestive discomfort and are associated with ultra-processed foods.

See more about Modified Food Starch →
Carrageenan
Bad

Part of Stabilizer. These stabilizers are highly processed additives that can cause digestive discomfort and are associated with ultra-processed foods.

See more about Carrageenan →
en:e407
Bad

E407 (carrageenan) is a thickening agent that has been linked to digestive issues and inflammation in some individuals.

en:e412
Bad

E412 (guar gum) is a thickener that may cause bloating and gastrointestinal discomfort in sensitive consumers.

See more about en:e412 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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