At a glance
Summary
This dairy-free coconut yogurt features beneficial ingredients like organic coconutmilk and live cultures, which support gut health. However, the presence of organic cane sugar contributes to added sugars, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the inclusion of vitamins and probiotics.
Key ingredients 8
Live and Active CulturesGood
Live and Active Cultures promote gut health by supporting beneficial bacteria in the digestive system.
See more about Live and Active Cultures →Vitamin D2Good
Vitamin D2 helps support immune function and bone health, making it a beneficial addition to the product.
See more about Vitamin D2 →Organic CoconutmilkNeutral
Organic Coconutmilk provides a dairy-free base rich in healthy fats and hydration, making it suitable for various dietary needs.
Organic Coconut CreamNeutral
Organic Coconut Cream adds creaminess and flavor without dairy, contributing to the product's texture and richness.
See more about Organic Coconut Cream →Rice StarchNeutral
Rice Starch acts as a thickening agent, helping to improve texture without adding significant nutritional value.
See more about Rice Starch →Calcium CitrateNeutral
Calcium Citrate is used to fortify the product with calcium, supporting bone health in a neutral way.
See more about Calcium Citrate →PectinNeutral
Pectin is a natural thickener and gelling agent, aiding in the yogurt-like consistency of the product.
See more about Pectin →Organic Cane SugarBad
Organic Cane Sugar is added for sweetness but can contribute to excess sugar intake, which is less desirable in a healthy diet.
See more about Organic Cane Sugar →Processing
Processed Foods
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