GREEK PLAIN
Summary
This yogurt is primarily made from strained yogurt, which is a beneficial ingredient due to its high protein content and digestibility. However, the presence of natamycin as a preservative and its classification as a processed food limit its score. Despite having a clean ingredient list, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 2
Strained yogurtGood
Strained yogurt is a high-protein dairy product that supports muscle maintenance and growth. It is made by removing whey, resulting in a thicker consistency and higher protein content. This process also reduces lactose, making it easier to digest for some individuals.
Benefits
Rich in protein and probiotics, which can aid in digestion and support gut health.
NatamycinNeutral
Natamycin is a natural antifungal agent used to maintain freshness in dairy products. It is derived from fermentation and is considered safe for consumption in small amounts. Its use is regulated to ensure it does not exceed safe levels in food products.
Benefits
Helps prevent spoilage and extend the shelf life of dairy products without altering their taste or nutritional value.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store