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Skyr

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Skyr healthy?

Skyr scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This skyr product is made primarily from skim milk and beneficial cultures, providing a high protein content with minimal fat.

How processed is Skyr?

Skyr is NOVA Group 3: Processed Foods.

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Skyr

Gutes Land
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Yogurt
Summary

This skyr product is made primarily from skim milk and beneficial cultures, providing a high protein content with minimal fat. The ingredient list is clean and free from harmful additives, but the product is processed, which limits its maximum score. Despite the processing level, the absence of artificial additives and the presence of beneficial nutrients contribute positively to its rating.

Key ingredients 3

Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins such as vitamin D and B12.

See more about Skim Milk →
Lactic Acid Cultures
Neutral

Lactic acid cultures are used in fermentation to produce yogurt and similar products. They help in the fermentation process, contributing to the texture and flavor of the product. While they are essential for yogurt production, they do not provide significant direct health benefits.

Benefits

Contributes to the fermentation process, enhancing the texture and flavor of the product.

See more about Lactic Acid Cultures →
Microbial Rennet Substitute
Neutral

Microbial rennet substitute is used as a coagulant in cheese and yogurt production. It is derived from microbial sources, making it suitable for vegetarian products. While it is effective in coagulation, it does not contribute additional nutritional benefits.

Benefits

Allows for the coagulation process in cheese and yogurt production, suitable for vegetarian diets.

Processing

Group 3 · Processed

Processed Foods

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