At a glance
Summary
This yogurt contains beneficial ingredients like cultured reduced fat milk, strawberries, and live probiotic cultures, which support gut health and provide essential nutrients. However, the presence of added cane sugar and natural flavors introduces processed elements that detract from its overall healthiness. While it is a processed product, it maintains a relatively clean ingredient list with minimal harmful additives.
Key ingredients 14
Cultured Reduced Fat MilkGood
Provides essential nutrients like protein and calcium, supporting bone health and muscle maintenance.
StrawberriesGood
Whole fruit providing natural flavor, dietary fiber, and beneficial antioxidants.
See more about Strawberries →Vitamin D3Good
An essential vitamin added to support calcium absorption and immune function.
See more about Vitamin D3 →WaterNeutral
Used as a standard diluent and hydration component with no active nutritional impact.
See more about Water →Corn StarchNeutral
A common culinary starch used for thickening the texture of the yogurt.
See more about Corn Starch →PectinNeutral
A natural plant-derived fiber commonly used as a gelling and thickening agent.
See more about Pectin →Fruit And Vegetable JuiceNeutral
Used naturally to impart color to the product without artificial dyes.
See more about Fruit And Vegetable Juice →Lemon Juice ConcentrateNeutral
Used in small amounts for tartness and natural preservation.
See more about Lemon Juice Concentrate →Live Cultures L BulgaricusNeutral
Traditional yogurt culture that helps ferment milk and contributes to gut microbiota.
L LactisNeutral
Beneficial lactic acid bacterium used in the yogurt fermentation process.
S ThermophilusNeutral
Standard starter culture used in yogurt making to ferment lactose into lactic acid.
See more about S Thermophilus →Live And Active Probiotic B Lactis DN 173-010 CNCM I-2494Neutral
Specific probiotic strain included to support digestive health and gut function.
Cane SugarBad
A refined sweetener that adds extra calories and can contribute to blood sugar spikes.
See more about Cane Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
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