No Added Sugar 0% Fat Original Yogurt Drink 8 x (800g)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt drink contains beneficial ingredients like ultra-filtered nonfat milk and cultures, which provide high-quality protein and support gut health. However, the presence of natural flavors, which are often highly processed and lack transparency, slightly detracts from its overall healthiness. The product is moderately processed, which limits its score despite the absence of major harmful additives.
Key ingredients 12
Ultra-filtered nonfat milkGood
Ultra-filtered nonfat milk is a source of high-quality protein and calcium. The filtration process enhances protein content while reducing lactose. It provides essential nutrients without added fats.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains natural minerals that can be beneficial.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories, suitable for low-sugar diets.
CulturesGood
Cultures are beneficial bacteria used in fermentation to produce yogurt. They support gut health by promoting a healthy balance of gut flora. Fermentation enhances the digestibility and nutritional profile of the product.
Benefits
Supports gut health and digestion through beneficial bacteria.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. It is a standard component in many food products.
Benefits
Essential for hydration but does not provide additional nutritional benefits.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides protein and calcium, supporting bone health and muscle maintenance.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-sugar diets.
Tapioca flourNeutral
Tapioca flour is a starch extracted from cassava root, used as a thickening agent. It is gluten-free and provides a smooth texture to food products. It does not contribute significant nutrients but is useful for texture enhancement.
Benefits
Provides a gluten-free thickening option, enhancing texture without altering flavor.
Citrus fiberNeutral
Citrus fiber is derived from citrus fruits and used to improve texture and stability. It is a source of dietary fiber, which can aid digestion. However, it is present in small amounts and does not significantly impact overall fiber intake.
Benefits
May aid digestion due to its fiber content, though present in small amounts.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it is generally safe, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability in food products without altering flavor.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and does not impact blood sugar levels. It is a suitable alternative for those managing sugar intake.
Benefits
Provides sweetness without calories, suitable for low-sugar diets.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and lack transparency in their composition. This can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components and processing methods.
Processing
Processed Foods
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