Bone broth

H-E-B
85 Excellent

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by H-E-B
Category Other Food
Summary

This bone broth is made from high-quality ingredients such as chicken broth, apple cider vinegar, and sea salt, which contribute beneficial nutrients like collagen, amino acids, and trace minerals. The product is processed but maintains a clean ingredient list without harmful additives or artificial ingredients, allowing it to score well within its category. The use of turmeric oleoresin adds an additional health benefit, enhancing its nutritional profile.

Key ingredients 4

Chicken broth
Good

Chicken broth is a source of collagen and amino acids, which are beneficial for joint health and digestion. It is made from simmering chicken bones, which extracts nutrients and minerals. The use of bones enhances the nutritional profile compared to meat-only broths.

Benefits

Provides collagen and amino acids that support joint health and digestion. Contains minerals like calcium and magnesium that contribute to bone health.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential to aid digestion and support metabolic health. It is made through the fermentation of apple juice, which preserves beneficial enzymes and probiotics. Its acidity can help balance pH levels in the body.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid digestion and support metabolic health. Contains acetic acid, which has antimicrobial properties and may help regulate blood sugar levels.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals like magnesium and potassium. Compared to refined table salt, it offers additional micronutrients.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and hydration. Offers a more natural alternative to refined table salt.

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Turmeric oleoresin
Neutral

Turmeric oleoresin is a concentrated extract used for its color and potential health benefits. It is derived from turmeric root, which is known for its anti-inflammatory properties. However, the oleoresin form may not provide the same level of benefits as whole turmeric.

Benefits

Contains curcumin, which may have anti-inflammatory and antioxidant properties. Used primarily for its natural coloring and flavoring properties.

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Processing

Group 3 · Processed

Processed Foods

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Bone broth

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Bone broth healthy?

Bone broth scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This bone broth is made from high-quality ingredients such as chicken broth, apple cider vinegar, and sea salt, which contribute beneficial nutrients like collagen, amino acids, and trace minerals.

How processed is Bone broth?

Bone broth is NOVA Group 3: Processed Foods.

Which ingredients drive Bone broth's score?

In Scout's ingredient-by-ingredient analysis, Chicken broth, Apple cider vinegar, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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