Midtown Pizza

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Midtown Pizza healthy?

Midtown Pizza scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza contains several beneficial ingredients such as peeled tomatoes, red peppers, and high-quality cheeses, which provide essential nutrients and antioxidants.

How processed is Midtown Pizza?

Midtown Pizza is NOVA Group 3: Processed Foods.

Which ingredients drive Midtown Pizza's score?

In Scout's ingredient-by-ingredient analysis, Peeled Tomatoes, Red Peppers, Mozzarella Cheese count in its favor; Wheat Flour, Spicy Italian Sausage are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Midtown Pizza

H-E-B
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by H-E-B
Category Pizza
Summary

This pizza contains several beneficial ingredients such as peeled tomatoes, red peppers, and high-quality cheeses, which provide essential nutrients and antioxidants. The use of extra virgin olive oil is a positive aspect due to its healthy fat profile. However, the presence of processed meat like spicy Italian sausage, which is high in saturated fat and sodium, along with the overall processing level of the product, limits its healthiness.

Key ingredients 12

Extra Virgin Olive Oil
Very Good

High-quality monounsaturated fat containing beneficial antioxidants that support heart health.

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Peeled Tomatoes
Good

Whole tomatoes provide natural vitamins, dietary fiber, and the antioxidant lycopene, supporting overall health.

Red Peppers
Good

Nutritious vegetable rich in vitamins A and C as well as antioxidants.

Mozzarella Cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Water
Neutral

Essential hydrator and processing agent used in dough preparation.

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Provolone Cheese
Neutral

A fermented dairy product contributing protein and calcium, but also adds to the overall sodium and saturated fat load.

Caramelized Onion
Neutral

Flavorful vegetable addition that contributes trace nutrients and culinary depth.

Salt
Neutral

Standard culinary sodium chloride used for enhancing flavor and texture in dough and toppings.

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Dried Parsley
Neutral

Herbal garnish providing minor amounts of micronutrients and aromatic compounds.

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Yeast
Neutral

Microorganism used traditionally to leaven and rise the dough.

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Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

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Spicy Italian Sausage
Bad

Processed meat that is typically high in saturated fats and sodium, and may contain added sugars.

Processing

Group 3 · Processed

Processed Foods

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