365 Whole Foods Market Thin Crust Four Cheese
365 Whole Foods MarketAnalysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial ingredients like mozzarella, cheddar, parmesan, and romano cheeses, which provide protein and calcium. However, it is a processed food with enriched wheat flour and added sugar, which detracts from its overall healthiness. The absence of harmful additives like seed oils and artificial colors is positive, but the processing level limits its score potential.
Key ingredients 13
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is often added to improve dough strength and shelf life in baked goods. Its presence in food products can help prevent oxidation and spoilage.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
NiacinGood
Niacin, or vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is often added to enriched flours to prevent deficiencies. Adequate intake of niacin supports overall metabolic health.
Benefits
Essential for energy metabolism and supports healthy skin and nerve function.
Mozzarella cheeseGood
Mozzarella cheese is a source of high-quality protein and calcium, supporting bone health. It is less processed compared to other cheeses, retaining more natural nutrients. Its mild flavor and texture make it a versatile ingredient in many dishes.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Provides high-quality protein and calcium, essential for bone health.
Cheddar cheeseGood
Cheddar cheese is rich in protein and calcium, contributing to bone and muscle health. It undergoes a natural aging process that enhances flavor and nutrient density. The presence of beneficial bacteria from fermentation can support gut health.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Rich in protein and calcium, supporting bone and muscle health.
Parmesan cheeseGood
Parmesan cheese is a hard, aged cheese with a high concentration of protein and calcium. Its aging process enhances flavor and digestibility. The cheese is also a source of probiotics, which can benefit gut health.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Provides a concentrated source of protein and calcium, supporting bone health.
Romano cheeseGood
Romano cheese is a flavorful, hard cheese that is rich in protein and calcium. It is aged, which enhances its flavor and nutritional profile. The cheese also contains beneficial bacteria from fermentation, supporting digestive health.
Risks
High in sodium, which can contribute to increased blood pressure if consumed in excess.
Benefits
Rich in protein and calcium, essential for maintaining strong bones and muscles.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide antioxidants and other beneficial compounds.
Malted barley flourNeutral
Malted barley flour is used to enhance flavor and improve the texture of baked goods. It contains enzymes that can aid in the fermentation process. However, it is a refined grain product with limited nutritional benefits.
Benefits
Provides enzymes that can improve dough fermentation and enhance flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to hypertension and cardiovascular issues.
Risks
Excessive salt intake is linked to high blood pressure and increased risk of heart disease.
Benefits
Essential for fluid balance and nerve function in the body.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough and enhance flavor. It contributes to the fermentation process, which can improve the nutritional profile of baked goods. Yeast is a natural ingredient with no significant health concerns.
Benefits
Facilitates dough rising and enhances flavor through fermentation.
OilNeutral
Oil is used to improve texture and moisture in baked goods. The type of oil used is not specified, which affects its health impact. Generally, oils provide essential fatty acids and aid in the absorption of fat-soluble vitamins.
Risks
Potential health risks depend on the type of oil used; some oils may be high in unhealthy fats.
Benefits
Provides essential fatty acids and improves texture and moisture in foods.
Unbleached enriched wheat flourBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Refined carbohydrates can contribute to blood sugar spikes and may increase the risk of metabolic disorders if consumed in excess.
Benefits
Enrichment adds essential nutrients like iron and B vitamins, which are beneficial for overall health.
SugarBad
Refined added sugar.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy and enhances flavor in baked goods.
Processing
Processed Foods
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