100% white grape juice

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Common questions

Is 100% white grape juice healthy?

100% white grape juice scores 77/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made primarily from grape juice and grape juice concentrate, which are natural sources of vitamins and antioxidants.

How processed is 100% white grape juice?

100% white grape juice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% white grape juice's score?

In Scout's ingredient-by-ingredient analysis, Grape Juice Concentrate, Grape Juice, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% white grape juice

H-E-B
77 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by H-E-B
Category Juice
Summary

This product is made primarily from grape juice and grape juice concentrate, which are natural sources of vitamins and antioxidants. The ingredient list is clean, with minimal processing and only one additive, citric acid, which is commonly used to maintain acidity. The absence of added sugars and artificial ingredients contributes to its high rating.

Key ingredients 5

Grape Juice Concentrate
Good

Grape juice concentrate is a good source of natural sugars and antioxidants. It is derived from grapes and retains many of the fruit's beneficial compounds, such as polyphenols. These compounds can support heart health and provide antioxidant benefits.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.

Benefits

Rich in antioxidants and natural sugars that provide energy and support overall health.

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Grape Juice
Good

Grape juice is a natural source of vitamins and antioxidants. It is minimally processed and retains the beneficial compounds found in whole grapes. These include polyphenols, which have been linked to cardiovascular benefits.

Risks

High natural sugar content may be a concern for those monitoring sugar intake.

Benefits

Provides antioxidants and vitamins that support heart health and overall wellness.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to enhance the nutritional profile of the juice and prevent oxidation. Vitamin C supports immune function and skin health.

Benefits

Essential for immune support and acts as an antioxidant to protect cells from damage.

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Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the juice. It is processed to remove impurities and does not contribute any significant nutritional value. It is essential for hydration but does not provide additional health benefits.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer. It is commonly found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the juice.

Benefits

Helps preserve the product and enhance its flavor without adding calories.

See more about Citric Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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