At a glance
Summary
This peanut butter spread contains beneficial ingredients like dry roasted peanuts and sea salt, which provide healthy fats and essential minerals. However, the presence of cane sugar adds unnecessary refined sugars, which can contribute to health issues such as weight gain and metabolic disorders. The product is moderately processed, which limits its overall health score despite the inclusion of some high-quality ingredients.
Key ingredients 5
dry roasted peanutsGood
Dry roasted peanuts are a natural source of healthy fats and protein, contributing to sustained energy and satiety.
See more about dry roasted peanuts →sea saltGood
Sea salt provides essential minerals and enhances flavor without artificial additives.
See more about sea salt →honey powderNeutral
Honey powder adds natural sweetness but is processed, offering minimal nutritional benefit.
cane sugarBad
Cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about cane sugar →organic palm stearinBad
Organic palm stearin is a processed fat that may contain trans fats and is linked to health concerns related to processed fats.
Processing
Processed Foods
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