Late July Snacks Salsa Verde with Roasted Tomatillos Medium 15.5 oz Jar

Late July
65 Fair
View on Amazon

Summary

This salsa contains a variety of beneficial ingredients like jalapeno peppers, roasted tomatillos, and organic garlic, which contribute to its flavor and nutritional profile. However, the presence of natural flavoring and the use of xanthan gum as an additive indicate a higher level of processing. Despite these concerns, the product avoids major harmful ingredients such as seed oils or artificial dyes, allowing it to maintain a moderate score.

At a glance

Beneficial ingredients 12
Harmful ingredients 1
Category Condiments

Key ingredients 19

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It does not contribute to the caloric content of the product.

See more about Water →
Jalapeno peppers
Good

Jalapeno peppers add flavor and a moderate level of heat to the product. They are rich in vitamins A and C, which support immune function. Capsaicin in jalapenos may have metabolism-boosting properties.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Rich in vitamins and capsaicin, which may support metabolism and immune health.

Roasted tomatillos
Good

Roasted tomatillos provide a tangy flavor and are a source of dietary fiber. They contain antioxidants that may help reduce inflammation. Roasting enhances their flavor profile without significant nutrient loss.

Benefits

Provides dietary fiber and antioxidants, supporting digestive health and reducing inflammation.

Onions
Good

Onions are a flavorful ingredient rich in antioxidants and sulfur compounds. They may support heart health and have anti-inflammatory effects. Their natural sugars contribute to the overall flavor balance.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and sulfur compounds, supporting heart health and reducing inflammation.

See more about Onions →
Roasted poblano chili peppers
Good

Roasted poblano chili peppers add a mild heat and smoky flavor to the product. They are a source of vitamins A and C, which are beneficial for immune health. Roasting enhances their flavor without significant nutrient loss.

Benefits

Provides vitamins A and C, supporting immune health and adding flavor complexity.

Cilantro
Good

Cilantro is an herb that adds fresh flavor and aroma to the product. It contains antioxidants and may help in detoxifying heavy metals from the body. Its unique flavor profile enhances the overall taste of the salsa.

Benefits

Contains antioxidants and may support detoxification processes.

See more about Cilantro →
Dried onions
Neutral

Dried onions provide concentrated flavor without the moisture content of fresh onions. They retain some of the nutritional benefits of fresh onions, such as antioxidants. Used primarily for flavor enhancement in processed foods.

Benefits

Provides flavor and some antioxidants similar to fresh onions.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption may lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Roasted garlic
Good

Roasted garlic adds a rich, savory flavor and is known for its health benefits. It contains allicin, which may support heart health and immune function. Roasting enhances its flavor while retaining beneficial compounds.

Benefits

Contains allicin, supporting heart health and immune function.

Distilled vinegar
Neutral

Distilled vinegar is used for acidity and flavor balance in the product. It acts as a preservative and enhances the overall taste profile. It is a common ingredient in condiments and has no significant nutritional value.

Benefits

Acts as a preservative and enhances flavor balance.

See more about Distilled vinegar →
Lime juice concentrate
Good

Lime juice concentrate adds acidity and a refreshing citrus flavor to the product. It is a source of vitamin C, which supports immune health. Concentration may reduce some nutrients but retains the essential flavor.

Benefits

Provides vitamin C and enhances flavor with citrus notes.

Organic garlic
Very Good

Organic garlic is a high-quality ingredient known for its health benefits. It contains allicin, which may support cardiovascular health and immune function. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Supports cardiovascular health and immune function with allicin.

See more about Organic garlic →
Organic dried garlic
Very Good

Organic dried garlic provides concentrated flavor and health benefits similar to fresh garlic. It is rich in allicin, supporting heart health and immunity. The organic certification ensures it is free from harmful chemicals.

Benefits

Rich in allicin, supporting heart health and immune function.

Xanthan gum
Neutral

Xanthan gum is used as a thickening agent to improve texture and stability. It is a polysaccharide produced through fermentation and is commonly used in processed foods. It has no significant nutritional value but is generally considered safe.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the product.

See more about Xanthan gum →
Organic spices
Good

Organic spices add flavor complexity and potential health benefits to the product. They may contain antioxidants and anti-inflammatory compounds. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Provides antioxidants and enhances flavor complexity.

See more about Organic spices →
Citric acid
Neutral

Citric acid is used as a preservative and to add acidity to the product. It is naturally found in citrus fruits and is widely used in the food industry. It has no significant nutritional value but enhances flavor and shelf life.

Benefits

Enhances flavor and acts as a preservative.

See more about Citric acid →
Organic garlic powder
Very Good

Organic garlic powder provides a concentrated garlic flavor and health benefits. It contains allicin, which supports cardiovascular and immune health. The organic certification ensures it is free from harmful chemicals.

Benefits

Supports cardiovascular and immune health with allicin.

See more about Organic garlic powder →
Natural flavoring
Bad

Natural flavoring is a vague term that can include a variety of substances. It lacks transparency and may contain additives or allergens. The lack of specificity makes it difficult to assess its health impact.

Risks

May contain allergens or additives not disclosed on the label.

See more about Natural flavoring →
Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may support joint health and reduce inflammation. Its vibrant color and flavor enhance the product's appeal.

Benefits

Contains curcumin, supporting joint health and reducing inflammation.

See more about Turmeric →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store