Late July Snacks Salsa Verde with Roasted Tomatillos Medium 15.5 oz Jar
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This salsa contains a variety of beneficial ingredients such as jalapeno peppers, roasted tomatillos, and onions, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and citric acid, and the inclusion of 'natural flavoring' which lacks transparency. Despite its nutritious components, the processing level limits its health score.
Key ingredients 19
Jalapeno peppersGood
Jalapeno peppers are a good source of vitamins A and C and contain capsaicin, which may have anti-inflammatory properties. They add flavor and spice to foods without adding calories. Capsaicin may also boost metabolism.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and provide anti-inflammatory benefits.
Roasted tomatillosGood
Roasted tomatillos are low in calories and provide vitamin C and antioxidants. Roasting enhances their flavor and may increase antioxidant availability. They contribute to the product's flavor profile.
Benefits
Provides vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
OnionsGood
Onions are rich in antioxidants and compounds like quercetin that may have anti-inflammatory effects. They add flavor and nutritional value to dishes. Onions are also a source of vitamin C and fiber.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and fiber, supporting digestive health and reducing inflammation.
Roasted poblano chili peppersGood
Roasted poblano chili peppers provide vitamins A and C and add a smoky flavor to dishes. Roasting enhances their flavor and may increase nutrient availability. They are low in calories and add depth to the product.
Benefits
Provides vitamins and enhances flavor with minimal calories.
CilantroGood
Cilantro is an herb rich in antioxidants and vitamins A, C, and K. It adds a fresh flavor to dishes and may support detoxification. Cilantro is also known for its potential to bind heavy metals.
Benefits
Rich in antioxidants and vitamins, supporting detoxification and adding fresh flavor.
Roasted garlicGood
Roasted garlic provides a rich flavor and contains compounds like allicin, which may have health benefits. Roasting enhances its flavor and may increase antioxidant availability. It is low in calories and adds depth to dishes.
Benefits
Contains allicin and antioxidants, supporting heart health and adding flavor.
Lime juice concentrateGood
Lime juice concentrate provides vitamin C and adds a tangy flavor to foods. It is used for its acidity and flavor-enhancing properties. Concentration may reduce some nutrient content compared to fresh lime juice.
Benefits
Provides vitamin C and enhances flavor with acidity.
Organic garlicGood
Organic garlic is a flavorful ingredient with potential health benefits due to compounds like allicin. Being organic, it is free from synthetic pesticides. It supports heart health and immune function.
Benefits
Rich in allicin and antioxidants, supporting heart health and immune function.
Organic dried garlicGood
Organic dried garlic retains the benefits of fresh garlic in a convenient form. It is free from synthetic pesticides and provides flavor and health benefits. Drying may reduce some nutrient content.
Benefits
Provides flavor and health benefits similar to fresh garlic.
Organic spicesGood
Organic spices add flavor and may provide antioxidants and other health benefits. Being organic, they are free from synthetic pesticides. They enhance the taste and nutritional profile of foods.
Benefits
Adds flavor and potential health benefits due to antioxidant content.
Organic garlic powderGood
Organic garlic powder provides the benefits of garlic in a convenient form. It is free from synthetic pesticides and retains flavor and health benefits. Powder form may reduce some nutrient content.
Benefits
Provides flavor and health benefits similar to fresh garlic.
TurmericGood
Turmeric is a spice known for its anti-inflammatory properties due to curcumin. It adds color and flavor to foods and may support joint health. It is a source of antioxidants.
Benefits
Rich in curcumin, supporting anti-inflammatory and antioxidant benefits.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →Dried onionsNeutral
Dried onions provide flavor and some nutrients similar to fresh onions but in a concentrated form. They are used for convenience and long shelf life. The drying process may reduce some nutrient content.
Benefits
Adds flavor and some nutrients, though less than fresh onions.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
Distilled vinegarNeutral
Distilled vinegar is used for flavor and preservation. It is acidic and can help balance flavors in dishes. It has no significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Adds flavor and acts as a preservative.
Xanthan gumNeutral
Xanthan gum is used as a thickening and stabilizing agent in foods. It is derived from fermentation and is generally recognized as safe. It has no significant nutritional value.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability in food products.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. It has no significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Enhances flavor and acts as a preservative.
Natural flavoringBad
Natural flavoring is a vague term that can include a wide range of substances. It lacks transparency and may contain additives. It does not provide nutritional benefits.
Risks
Lack of transparency may hide potential allergens or additives.
Processing
Ultra-Processed Foods
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