Carbone Alfredo Sauce - 15oz

Common questions

Is Carbone Alfredo Sauce - 15oz healthy?

Carbone Alfredo Sauce - 15oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Alfredo sauce contains beneficial ingredients like light cream, butter, and various cheeses, which provide essential nutrients and are made using traditional methods.

How processed is Carbone Alfredo Sauce - 15oz?

Carbone Alfredo Sauce - 15oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Carbone Alfredo Sauce - 15oz's score?

In Scout's ingredient-by-ingredient analysis, Light Cream, Butter, Parmesan Cheese count in its favor; Disodium Phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Carbone Alfredo Sauce - 15oz

Carbone
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$8.49 · 15 oz · $0.57 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Major Food Group
Category Condiments
Summary

This Alfredo sauce contains beneficial ingredients like light cream, butter, and various cheeses, which provide essential nutrients and are made using traditional methods. However, the presence of additives such as disodium phosphate and xanthan gum contributes to its ultra-processed nature, limiting its health score. The sauce's processing level and the inclusion of these synthetic ingredients impact its overall healthiness.

Key ingredients 12

Light Cream
Good

Light cream is a source of dairy fat and protein, providing essential nutrients like calcium and vitamin D. It is less processed compared to other dairy alternatives. The presence of cream and milk indicates a natural source of fat and protein.

Risks

Potential risks include lactose intolerance for sensitive individuals.

Benefits

Provides a source of calcium and vitamin D, which are important for bone health.

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins like A, D, E, and K. It is minimally processed when made from cream and natural flavorings. Butter from grass-fed cows can be richer in omega-3 fatty acids and CLA.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains fat-soluble vitamins and can enhance the flavor and texture of foods.

See more about Butter →
Parmesan Cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium, beneficial for bone health. It is made from pasteurized part-skim milk, cheese cultures, salt, and enzymes, indicating a traditional cheese-making process. The aging process enhances its flavor and digestibility.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

High in protein and calcium, supporting muscle and bone health.

See more about Parmesan Cheese →
Romano Cheese
Good

Romano cheese is a flavorful cheese high in protein and calcium, supporting bone health. Made from pasteurized milk, cheese cultures, salt, and enzymes, it follows a traditional cheese-making process. Its strong flavor allows for use in small amounts, reducing calorie intake.

Risks

May cause issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, contributing to bone and muscle health.

See more about Romano Cheese →
Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and cardiovascular support. It is minimally processed and adds flavor to dishes. Allicin, the active compound, may provide health benefits.

Benefits

May support cardiovascular health and has antimicrobial properties.

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Parmigiano Reggiano
Good

Parmigiano Reggiano is a high-quality cheese known for its rich flavor and nutritional benefits, including protein and calcium. It is made using traditional methods with pasteurized milk, salt, and rennet. The aging process enhances its digestibility and flavor.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone and muscle health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor and provides essential electrolytes. The presence of trace minerals can offer additional health benefits.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals beneficial for health.

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Salted Egg Yolk
Neutral

Salted egg yolk adds richness and flavor, providing some protein and fat. It is a traditional ingredient in many cuisines. The salting process preserves the yolk but adds sodium.

Risks

High in cholesterol and sodium, which may affect heart health if consumed excessively.

Benefits

Adds flavor and richness, with some protein and fat content.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent in foods. It is a processed ingredient derived from corn. While it provides texture, it offers little nutritional value.

See more about Modified Corn Starch →
Xanthan Gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

Risks

May cause digestive issues like bloating and gas in sensitive individuals.

See more about Xanthan Gum →
Disodium Phosphate
Bad

Disodium phosphate is an additive used to stabilize and emulsify foods. It is a synthetic ingredient that can contribute to the ultra-processed nature of foods. Excessive intake may affect kidney function due to its phosphate content.

Risks

High phosphate intake can impact kidney health and calcium balance.

See more about Disodium Phosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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