Late July Nacho cheese

Late July
Contains seed oils
15 Poor

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Khloud Protein Popcorn Khloud · 1 oz · 18 pack 100 View on Amazon · $49.50 See all Chips & Salty Snacks, ranked

At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Campbell's
Category Chips & Salty Snacks
Summary

This product is ultra-processed and contains sunflower oil, a seed oil that is often highly refined and can promote inflammation. While it includes some beneficial ingredients like organic whole ground yellow corn and avocado oil, the presence of natural flavors and the overall processing level significantly impact its healthiness. The combination of these factors, along with the use of industrial seed oils, places it in a lower scoring range for packaged snacks.

Key ingredients 17

Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids. It is highly processed and can contribute to inflammation when consumed in excess. Often used in processed foods due to its low cost.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May cause reactions in individuals sensitive to glutamates.

Benefits

Provides B vitamins and enhances savory flavors in foods.

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Natural flavors
Bad

Natural flavors are used to enhance taste but lack transparency. They can contain a variety of compounds, some of which may be highly processed. The lack of disclosure makes it difficult to assess health impacts.

Risks

Potential for containing highly processed compounds and allergens.

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Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Excellent source of protein that supports muscle growth and repair. Contains bioactive compounds that may enhance immune function.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a source of sodium, an essential mineral for fluid balance. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Nonfat milk
Neutral

Nonfat milk is a source of calcium and protein without the fat content of whole milk. It provides essential nutrients but lacks the fat-soluble vitamins found in whole milk. Often used in processed foods for its protein content.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in processed foods to add acidity and preserve freshness. Generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps preserve freshness and enhance flavor in foods.

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Lactic acid
Neutral

Lactic acid is used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. Adds tanginess and helps preserve food.

Benefits

Adds tanginess and helps preserve food. Produced through natural fermentation.

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Organic whole ground yellow corn
Good

Organic whole ground yellow corn is a minimally processed whole grain. It provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs.

Benefits

Rich in dietary fiber, which supports digestive health. Provides essential nutrients like B vitamins and antioxidants.

See more about Organic whole ground yellow corn →
Cheddar cheese
Good

Cheddar cheese is a source of calcium and protein. It is made from milk and contains beneficial bacteria from the fermentation process. Provides a rich flavor and nutritional benefits.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in calcium, supporting bone health. Provides protein and beneficial bacteria from fermentation.

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Onion powder
Good

Onion powder is a dehydrated form of onion that adds flavor without added calories. It contains antioxidants and compounds that may support heart health. Provides a concentrated source of onion flavor.

Benefits

Contains antioxidants and compounds that may support heart health. Adds flavor without added calories.

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Tomato powder
Good

Tomato powder is a concentrated source of tomatoes, providing vitamins and antioxidants. It is rich in lycopene, which may reduce the risk of certain diseases. Used to enhance flavor and nutritional content.

Benefits

Rich in lycopene and antioxidants, which may reduce the risk of certain diseases. Provides vitamins and enhances flavor.

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Garlic powder
Good

Garlic powder is a concentrated form of garlic, known for its health benefits. It contains compounds that may support immune function and cardiovascular health. Adds flavor and nutritional benefits.

Benefits

Contains compounds that may support immune function and cardiovascular health. Adds flavor and nutritional benefits.

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Red and green bell pepper powder
Good

Bell pepper powder is a concentrated source of vitamins and antioxidants. It adds color and flavor to foods without added calories. Rich in vitamin C and beneficial phytochemicals.

Benefits

Rich in vitamin C and antioxidants, supporting immune health. Adds color and flavor without added calories.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and phytochemicals that support health. Enhances flavor in foods.

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Paprika extract
Good

Paprika extract is used for coloring and flavoring. It is derived from paprika peppers and contains antioxidants. Adds natural color and flavor to foods.

Benefits

Contains antioxidants and adds natural color and flavor to foods.

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Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Avocado oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Khloud Protein Popcorn as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Late July Nacho cheese

Common questions

Is Late July Nacho cheese healthy?

Late July Nacho cheese scores 15/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed and contains sunflower oil, a seed oil that is often highly refined and can promote inflammation.

Does Late July Nacho cheese contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Late July Nacho cheese, and that is reflected in its score.

How processed is Late July Nacho cheese?

Late July Nacho cheese is NOVA Group 4: Ultra-Processed Foods.

How does Late July Nacho cheese compare to other chips & salty snacks?

Late July Nacho cheese ranks #65 of 129 chips & salty snacks in Scout's independent rankings. The current top score in the category is Khloud Protein Popcorn at 100/100.

Which ingredients drive Late July Nacho cheese's score?

In Scout's ingredient-by-ingredient analysis, Organic whole ground yellow corn, Avocado oil, Cheddar cheese count in its favor; Sunflower oil, Yeast extract, Natural flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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