Spaghetti with meatballs

Common questions

Is Spaghetti with meatballs healthy?

Spaghetti with meatballs scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This spaghetti with meatballs dish includes beneficial ingredients like high-quality meatballs and fresh basil, which provide protein and antioxidants.

How processed is Spaghetti with meatballs?

Spaghetti with meatballs is NOVA Group 3: Processed Foods.

Which ingredients drive Spaghetti with meatballs' score?

In Scout's ingredient-by-ingredient analysis, Fresh Basil counts in its favor; Poke Meatballs is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spaghetti with meatballs

H-E-B
75 Good

Analysis updated May 2026 · How Scout scores

$8.43 · 14.5 oz · pack of 6 · $0.10 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by H-E-B
Category Pasta
Summary

This spaghetti with meatballs dish includes beneficial ingredients like high-quality meatballs and fresh basil, which provide protein and antioxidants. However, it is a processed food with a moderate level of processing, which limits its score. The presence of cheese and pasta contributes to its nutritional value, but the overall processing level and sodium content are factors that prevent a higher rating.

Key ingredients 5

Fresh Basil
Good

Fresh basil adds a fresh, aromatic flavor and contains antioxidants, contributing positively to the dish.

Spaghetti Noodles
Neutral

Spaghetti noodles are a common carbohydrate source that provides energy and complements the dish without adding significant nutrients or risks.

Marinara Pasta Sauce
Neutral

Marinara sauce adds flavor and moisture to the dish, typically made from tomatoes and herbs, without significant health concerns.

Shredded Parmesan Cheese
Neutral

Parmesan cheese provides calcium and flavor, but is used in small amounts, making it a neutral ingredient overall.

Poke Meatballs
Very Bad

Poke meatballs may contain processed ingredients or additives that could be less healthy, which is why they are rated very bad.

Processing

Group 3 · Processed

Processed Foods

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