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Organic Cream Cheese

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Common questions

Is Organic Cream Cheese healthy?

Organic Cream Cheese scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic cream cheese is made from high-quality ingredients such as organic pasteurized milk and cream, and cheese culture, which contribute to its nutritional value.

How processed is Organic Cream Cheese?

Organic Cream Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Cream Cheese's score?

In Scout's ingredient-by-ingredient analysis, Organic Pasteurized Milk And Cream, Cheese Culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Cream Cheese

H-E-B
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Cheese
Summary

This organic cream cheese is made from high-quality ingredients such as organic pasteurized milk and cream, and cheese culture, which contribute to its nutritional value. However, the presence of locust bean gum as an additive and its classification as an ultra-processed product limit its score. Despite its organic certification, the processing level prevents it from achieving a higher rating.

Key ingredients 4

Organic Pasteurized Milk And Cream
Good

Organic pasteurized milk and cream are high-quality sources of protein and healthy fats. The organic certification ensures no synthetic pesticides or fertilizers were used. Pasteurization kills harmful bacteria while preserving nutritional value.

Risks

Lactose intolerance may cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

Cheese Culture
Good

Cheese culture is essential for the fermentation process, contributing to flavor and texture. It consists of beneficial bacteria that can aid in digestion. The use of cheese culture is a traditional method in cheese production.

Benefits

May support gut health by introducing beneficial bacteria into the digestive system.

See more about Cheese Culture →
Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Organic Locust Bean Gum
Neutral

Organic locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in dairy products. Being organic, it is free from synthetic additives.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Provides a natural source of fiber and helps maintain product consistency.

See more about Organic Locust Bean Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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