REFRIED PINTO BEANS

Common questions

Is REFRIED PINTO BEANS healthy?

REFRIED PINTO BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic pinto beans and several organic spices, which are beneficial for health due to their nutrient content and minimal processing.

How processed is REFRIED PINTO BEANS?

REFRIED PINTO BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive REFRIED PINTO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Cooked Organic Pinto Beans, Sea Salt count in its favor; Organic Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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REFRIED PINTO BEANS

H-E-B Organics
75 Good

Analysis updated July 2026 · How Scout scores

$21.95 · 4 cans · 16 oz · $21.95 / lb
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Beans
Summary

This product contains organic pinto beans and several organic spices, which are beneficial for health due to their nutrient content and minimal processing. However, the inclusion of organic canola oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to its potential to promote inflammation and its high level of processing. The product's processing level also limits its maximum potential score.

Key ingredients 8

Cooked Organic Pinto Beans
Very Good

This ingredient is a natural source of plant-based protein and fiber, supporting digestive health and sustained energy. Its organic quality ensures minimal pesticide exposure.

Sea Salt
Good

Sea salt provides essential minerals and enhances flavor, making the product more palatable without excessive sodium content.

See more about Sea Salt →
Water
Neutral

Water is essential for hydration and helps maintain the proper texture of the product without adding calories or harmful substances.

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Organic Onion Powder
Neutral

Onion powder adds flavor and antioxidants, enhancing taste without significant health concerns.

See more about Organic Onion Powder →
Organic Chili Pepper
Neutral

Chili pepper provides flavor and capsaicin, which may boost metabolism and add spice without negative health effects.

Organic Spice
Neutral

Organic spice blends enhance flavor and aroma, making the product more enjoyable without adverse health impacts.

Organic Garlic Powder
Neutral

Garlic powder adds flavor and potential immune-boosting properties, contributing to overall taste and health benefits.

See more about Organic Garlic Powder →
Organic Canola Oil
Very Bad

Organic canola oil is highly processed and contains unhealthy trans fats and omega-6 fatty acids, which can contribute to inflammation when consumed in excess.

See more about Organic Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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