SMOKED UNCURED BACON, CHERRYWOOD
Summary
This smoked uncured bacon has a relatively clean ingredient list with pork as the primary component, providing a good source of protein. However, it is processed and contains added sugar, which can contribute to health issues if consumed in excess. The processing level and presence of added sugar limit its overall healthiness despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 5
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. When sourced from well-raised animals, it can be a nutritious part of a balanced diet.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential vitamins and minerals such as B vitamins and zinc, supporting overall health.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains palatable and moist.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential electrolytes and trace minerals that support bodily functions.
Turbinado SugarBad
Turbinado sugar is a less refined sugar that retains some molasses content. While it is slightly less processed than white sugar, it still contributes to added sugar intake. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Celery PowderNeutral
Celery powder is often used as a natural preservative due to its nitrate content. It is considered a cleaner alternative to synthetic nitrates. However, it still contributes to nitrate intake, which can be a concern for some individuals.
Risks
Nitrate consumption can be a concern for individuals sensitive to nitrates or those with specific health conditions.
Benefits
Acts as a natural preservative, reducing the need for synthetic additives.
Processing
Processed Foods
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