H-E-B Smoked Uncured Bacon Cherrywood
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This smoked uncured bacon is made from pork, water, sea salt, turbinado sugar, and celery powder, which are relatively clean ingredients for a processed meat product. The use of sea salt and turbinado sugar instead of refined salt and sugar is a positive aspect, and the absence of artificial additives or preservatives is notable. However, due to its processed nature and the presence of added sugar, the score is limited by its processing level.
Key ingredients 5
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. The quality of pork can vary based on farming practices, with pasture-raised options being preferable.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential vitamins such as B12 and zinc, supporting overall health and well-being.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance flavor. The presence of trace minerals may offer slight nutritional benefits over refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance and nerve function.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is commonly used to maintain moisture in processed meats. There are no health concerns associated with water as an ingredient.
See more about Water →Turbinado SugarNeutral
Turbinado sugar is a less refined sugar with some molasses content, giving it a slight nutritional edge over white sugar. It is used for flavoring and browning in processed meats. Despite being less processed, it still contributes to sugar intake.
Risks
Excessive consumption of sugar can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural sweetness and slight molasses flavor, with minimal processing compared to refined sugars.
Celery PowderNeutral
Celery powder is often used as a natural preservative due to its nitrate content. It can help maintain the color and flavor of cured meats. While it is a natural ingredient, its nitrate content can be a concern for some consumers.
Risks
Nitrates can convert to nitrites, which in high amounts may pose health risks, including potential carcinogenic effects.
Benefits
Acts as a natural preservative, helping to maintain the quality and safety of the product.
Processing
Processed Foods
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