SAVORY TURKEY BREAKFAST SAUSAGE PATTIES
Summary
This product contains turkey as a primary ingredient, which is a high-quality source of protein. The ingredient list is relatively short and free from harmful additives, but the product is processed and contains added sugar and salt. The presence of rosemary extract is a positive aspect, but the overall processing level limits the score.
At a glance
Key ingredients 7
TurkeyGood
Turkey is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is generally leaner than other meats, offering a lower fat content while still being rich in nutrients like B vitamins and selenium. The quality of turkey can vary based on farming practices, with organic or pasture-raised options being preferable.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition. Lower in fat compared to other meats, making it a healthier choice for those monitoring fat intake.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture and texture in processed foods. There are no health concerns associated with water as an ingredient.
See more about Water →Cane sugarNeutral
Cane sugar is a refined sugar used to enhance flavor in processed foods. It is a simple carbohydrate that can contribute to energy intake but offers no essential nutrients. Excessive consumption of refined sugars can lead to health issues such as obesity and dental cavities.
Risks
High intake of refined sugars can contribute to obesity, insulin resistance, and dental issues.
Benefits
Provides a quick source of energy but should be consumed in moderation.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function but should be consumed in moderation to avoid health issues. Excessive salt intake is linked to hypertension and cardiovascular diseases.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular risk.
Benefits
Essential for fluid balance and nerve function when consumed in appropriate amounts.
SpicesNeutral
Spices are used to enhance flavor and may provide some antioxidant benefits. The specific spices used are not listed, which limits detailed analysis. Generally, spices can offer health benefits but vary widely in their effects.
Benefits
May provide antioxidant benefits and enhance flavor without adding calories.
Rosemary extractNeutral
Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of products by preventing oxidation. While it has potential health benefits, the amounts used in food processing are typically small.
Benefits
Contains antioxidants that may help preserve food quality and provide minor health benefits.
E392 (Rosemary extract)Neutral
E392 is the additive code for rosemary extract, used for its antioxidant properties to preserve food. It is considered safe and natural, derived from rosemary leaves. The use of rosemary extract as an additive is generally regarded as safe and beneficial for extending shelf life.
Benefits
Provides natural antioxidant properties that help preserve food quality.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store