Chorizo

70 Good
$1.49 · 9 oz
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Summary

This chorizo product is made from a variety of spices and ground meats, providing a rich flavor profile with beneficial ingredients like paprika, ancho chili powder, and garlic. The ingredient list is relatively clean, with no artificial additives or seed oils, which is positive for a processed food. However, due to its processed nature, the score is capped to reflect the level of processing involved.

At a glance

Beneficial ingredients 20
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 27

Ground pork
Good

Ground pork is a rich source of protein and essential nutrients. It provides B vitamins and minerals like zinc and iron. When sourced from quality farms, it can be a nutritious component of a balanced diet.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Provides high-quality protein and essential nutrients like B vitamins and iron.

Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer. It is a natural product derived from fermentation. It adds acidity and can help in preserving the product.

Benefits

May aid in digestion and provide antimicrobial properties.

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Paprika
Good

Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin. These compounds may offer anti-inflammatory benefits.

Benefits

Rich in antioxidants and may have anti-inflammatory properties.

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Ancho chili powder
Good

Ancho chili powder is made from dried poblano peppers and adds a mild heat and rich flavor. It contains vitamins A and C, which are beneficial for immune health. The capsaicin in chili peppers may also boost metabolism.

Benefits

Provides vitamins A and C and may support metabolism.

Mexican oregano
Good

Mexican oregano is a herb that adds flavor and aroma to dishes. It contains antioxidants and has antimicrobial properties. It is often used in traditional medicine for its potential health benefits.

Benefits

Rich in antioxidants and may have antimicrobial properties.

Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutrients found in fresh onions. It is a convenient way to add onion flavor without moisture.

Benefits

Provides flavor and some nutrients found in fresh onions.

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Garlic powder
Good

Garlic powder is made from dehydrated garlic and is used for seasoning. It contains allicin, which has been linked to various health benefits. Garlic is known for its potential cardiovascular benefits.

Benefits

May support heart health and has antimicrobial properties.

See more about Garlic powder →
Cumin
Good

Cumin is a spice that adds a warm, earthy flavor to dishes. It is rich in iron and contains antioxidants. Cumin may aid digestion and improve blood cholesterol levels.

Benefits

Rich in iron and may aid digestion.

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Kosher salt
Neutral

Kosher salt is a type of salt used for seasoning and preserving. It is less refined than table salt and typically does not contain additives. It is used to enhance flavor in cooking.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Enhances flavor and is less refined than table salt.

Cinnamon
Good

Cinnamon is a spice known for its sweet and warm flavor. It contains antioxidants and has anti-inflammatory properties. Cinnamon may help regulate blood sugar levels.

Benefits

Contains antioxidants and may help regulate blood sugar.

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Dried chiles
Good

Dried chiles add heat and flavor to dishes. They are rich in vitamins A and C and contain capsaicin. Capsaicin may have metabolism-boosting and pain-relieving properties.

Benefits

Rich in vitamins and may boost metabolism.

Spices
Neutral

Spices are used to enhance flavor and aroma in foods. They can include a variety of plant-derived ingredients. The specific health impacts depend on the individual spices used.

Benefits

Enhances flavor and may provide various health benefits depending on the spices used.

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Garlic
Good

Garlic is a flavorful ingredient known for its health benefits. It contains allicin, which has been linked to cardiovascular health. Garlic may also have antimicrobial properties.

Benefits

May support heart health and has antimicrobial properties.

See more about Garlic →
Salt
Neutral

Salt is used for seasoning and preserving food. It is a natural mineral composed primarily of sodium chloride. While essential for health, excessive intake can lead to hypertension.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Red wine vinegar powder
Neutral

Red wine vinegar powder is used for flavoring and preserving. It is made by dehydrating red wine vinegar. It adds acidity and flavor without adding moisture.

Benefits

Adds flavor and acidity to dishes.

Ground beef
Good

Ground beef is a source of high-quality protein and essential nutrients. It provides B vitamins, iron, and zinc. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Provides high-quality protein and essential nutrients like B vitamins and iron.

Chile Guajillos
Good

Chile Guajillos are dried peppers used for their mild heat and fruity flavor. They are rich in vitamins A and C and contain capsaicin. These compounds may offer anti-inflammatory benefits.

Benefits

Rich in vitamins and may have anti-inflammatory properties.

Chile Ancho
Good

Chile Ancho is a dried poblano pepper known for its mild heat and rich flavor. It contains vitamins A and C, which are beneficial for immune health. The capsaicin in chili peppers may also boost metabolism.

Benefits

Provides vitamins A and C and may support metabolism.

Chiles de Arbol
Good

Chiles de Arbol are small, potent peppers used for their heat and flavor. They are rich in vitamins A and C and contain capsaicin. Capsaicin may have metabolism-boosting and pain-relieving properties.

Benefits

Rich in vitamins and may boost metabolism.

White vinegar
Neutral

White vinegar is used as a preservative and flavor enhancer. It is a natural product derived from fermentation. It adds acidity and can help in preserving the product.

Benefits

May aid in digestion and provide antimicrobial properties.

See more about White vinegar →
Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion. It is made from fermented apple juice and contains acetic acid. Some studies suggest it may help with weight management.

Benefits

May aid digestion and support weight management.

See more about Apple cider vinegar →
Oregano
Good

Oregano is a herb that adds flavor and aroma to dishes. It contains antioxidants and has antimicrobial properties. It is often used in traditional medicine for its potential health benefits.

Benefits

Rich in antioxidants and may have antimicrobial properties.

See more about Oregano →
Whole cloves
Good

Whole cloves are a spice known for their strong aroma and flavor. They contain eugenol, which has anti-inflammatory and antioxidant properties. Cloves may also aid in digestion and oral health.

Benefits

Contains eugenol, which may support oral health and digestion.

Coriander seeds
Good

Coriander seeds are used for their citrusy flavor and aroma. They contain antioxidants and may aid in digestion. Coriander is also known for its potential anti-inflammatory properties.

Benefits

Rich in antioxidants and may aid digestion.

See more about Coriander seeds →
Peppercorns
Good

Peppercorns are used for their pungent flavor and aroma. They contain piperine, which may enhance nutrient absorption. Piperine also has antioxidant and anti-inflammatory properties.

Benefits

May enhance nutrient absorption and has antioxidant properties.

White onion
Good

White onion is used for its flavor and nutritional benefits. It contains antioxidants and compounds that may support heart health. Onions are also known for their potential anti-inflammatory effects.

Benefits

Contains antioxidants and may support heart health.

Large garlic cloves
Good

Large garlic cloves are used for their strong flavor and health benefits. They contain allicin, which has been linked to cardiovascular health. Garlic may also have antimicrobial properties.

Benefits

May support heart health and has antimicrobial properties.

Processing

Group 3 · Processed

Processed Foods

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