Meijer Premium White Chunk Chicken - 1 Can (5 oz)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This canned chicken product contains only three ingredients: white chicken meat, water, and salt, which indicates a relatively clean label with minimal additives. The processing level is moderate, as it is a canned product, but the absence of harmful additives or seed oils supports a higher score within its category. The product provides a good protein source with low fat content, making it a healthier option compared to more heavily processed alternatives.
Key ingredients 3
White chicken meatNeutral
White chicken meat is a lean source of protein with low fat content. It is minimally processed and provides essential amino acids. However, it lacks the nutrient density found in darker meat cuts.
Benefits
Provides a good source of lean protein which is essential for muscle maintenance and repair.
WaterNeutral
Water is used as a medium for canning and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in canned foods. It is a common culinary ingredient but can contribute to high sodium intake. Moderation is key to avoid potential health issues related to excessive sodium consumption.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in canned foods.
Processing
Processed Foods
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