At a glance
Summary
This product consists primarily of cooked and peeled shrimp, which are a high-quality source of protein and essential nutrients. The addition of water, salt, and an acidity regulator indicates a moderate level of processing, but the ingredient list remains relatively clean with no harmful additives. The processing level limits the score, but the nutritional benefits of shrimp contribute positively to its rating.
Key ingredients 4
Cooked and peeled shrimpsGood
Shrimps are a high-quality source of protein and essential nutrients like selenium and vitamin B12. They are low in calories and fat, making them a healthy choice for many diets. The cooking and peeling process is minimal, preserving most of their nutritional value.
Risks
Potential allergen for some individuals, and may contain trace amounts of contaminants like mercury.
Benefits
Rich in protein and low in calories, providing essential nutrients such as selenium and vitamin B12.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional health benefits in this form. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Acidity regulator (E330)Neutral
E330, also known as citric acid, is used to maintain acidity and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. There are no significant health concerns when used in moderation.
Benefits
Helps maintain product freshness and stability by regulating acidity.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play