At a glance
Summary
This product is minimally processed and consists solely of lean ground beef, which is a high-quality protein source. It is USDA-inspected, ensuring safety and quality standards. The absence of additives, preservatives, or artificial ingredients contributes to its high rating, reflecting its status as a simple, whole food.
Key ingredients 1
Publix Lean Ground BeefNeutral
Lean ground beef is a source of high-quality protein and essential nutrients. It is minimally processed and inspected by the USDA, ensuring safety and quality. The 7% fat content provides a balance between flavor and health considerations.
Risks
Excessive consumption of red meat may be associated with increased health risks such as heart disease and certain cancers.
Benefits
Provides essential nutrients such as protein, iron, and B vitamins, which are important for muscle maintenance and energy production.
Processing
Unprocessed or Minimally Processed Foods
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