At a glance
Summary
Pepper Jack Cheese is made from cultured pasteurized milk, jalapeno peppers, salt, and enzymes, which are all traditional cheese ingredients. The product is processed but maintains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The presence of jalapeno peppers adds flavor without compromising the overall ingredient quality, making it a high-quality processed cheese option.
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing adds beneficial probiotics that can aid digestion.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.
Jalapeno peppersNeutral
Jalapeno peppers add flavor and a spicy kick to the cheese. They are a natural ingredient with minimal processing. While they provide some vitamins and antioxidants, their contribution in cheese is primarily for taste.
Risks
May cause digestive discomfort in sensitive individuals due to spiciness.
Benefits
Contains vitamins and antioxidants, though in small amounts in this context.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are essential in cheese-making, aiding in the coagulation of milk. They are typically derived from natural sources and are minimally processed. Their role is functional, with no direct nutritional impact.
Benefits
Facilitates the cheese-making process by aiding milk coagulation.
Processing
Processed Foods
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