PEPPER JACK CHEESE

Common questions

Is PEPPER JACK CHEESE healthy?

PEPPER JACK CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pepper Jack Cheese is made from cultured pasteurized milk, jalapeno peppers, salt, and enzymes, which are all traditional cheese ingredients.

How processed is PEPPER JACK CHEESE?

PEPPER JACK CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive PEPPER JACK CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PEPPER JACK CHEESE

Meijer
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Meijer, Inc.
Category Cheese
Summary

Pepper Jack Cheese is made from cultured pasteurized milk, jalapeno peppers, salt, and enzymes, which are all traditional cheese ingredients. The product is processed but maintains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The presence of jalapeno peppers adds flavor without compromising the overall ingredient quality, making it a high-quality processed cheese option.

Key ingredients 4

Cultured pasteurized milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing adds beneficial probiotics that can aid digestion.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.

See more about Cultured pasteurized milk →
Jalapeno peppers
Neutral

Jalapeno peppers add flavor and a spicy kick to the cheese. They are a natural ingredient with minimal processing. While they provide some vitamins and antioxidants, their contribution in cheese is primarily for taste.

Risks

May cause digestive discomfort in sensitive individuals due to spiciness.

Benefits

Contains vitamins and antioxidants, though in small amounts in this context.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are essential in cheese-making, aiding in the coagulation of milk. They are typically derived from natural sources and are minimally processed. Their role is functional, with no direct nutritional impact.

Benefits

Facilitates the cheese-making process by aiding milk coagulation.

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Processing

Group 3 · Processed

Processed Foods

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