Magnesium Glycinate

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Common questions

Is Magnesium Glycinate healthy?

Magnesium Glycinate scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium glycinate supplement is formulated with minimal additives, which include gelatin and vegetable magnesium stearate, both common in supplement manufacturing.

How processed is Magnesium Glycinate?

Magnesium Glycinate is NOVA Group 4: Ultra-Processed Foods.

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Magnesium Glycinate

Kroger Health
72 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Kroger
Category Vitamins and Minerals
Summary

This magnesium glycinate supplement is formulated with minimal additives, which include gelatin and vegetable magnesium stearate, both common in supplement manufacturing. The use of rice flour as a filler is not concerning, and the absence of artificial sweeteners, dyes, or seed oils contributes positively to its score. The product's processing level does not detract from its quality due to the clean formulation and lack of harmful ingredients.

Key ingredients 4

Gelatin
Neutral

Gelatin is a common ingredient used as a gelling agent in capsules. It is derived from animal collagen and is generally considered safe for consumption. It does not provide significant nutritional benefits but is effective in capsule formation.

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Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from vegetable oils and is generally recognized as safe in small amounts. It does not contribute nutritional value but aids in the manufacturing process.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral and is considered safe for consumption in regulated amounts. It does not provide nutritional benefits but ensures product consistency.

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Rice Flour
Neutral

Rice flour is often used as a filler or binder in supplements. It is a gluten-free carbohydrate source and is generally considered safe. It does not offer significant nutritional benefits in the small amounts used in supplements.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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