Nature Made B Complex with Vitamin C Caplets 100 Count

72 Good
$9.89 · 140 tablets
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Summary

This B Complex supplement includes magnesium stearate, which can inhibit nutrient absorption if used excessively, though it is generally safe. The formulation lacks harmful artificial additives or dyes, but the presence of magnesium stearate and the absence of beneficial ingredients like bioavailable forms of vitamins slightly impact its overall quality. The processing level is moderate, with a few additives that are typical for supplements.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 5

Cellulose Gel
Neutral

Cellulose gel is a common filler used to provide structure to tablets. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but helps in the manufacturing process.

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Hypromellose
Neutral

Hypromellose is used as a coating agent and to control the release of active ingredients. It is a semi-synthetic polymer derived from cellulose and is widely regarded as safe. It does not provide any nutritional benefits but aids in the stability and delivery of the supplement.

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Croscarmellose Sodium
Neutral

Croscarmellose sodium is used as a disintegrant to help tablets dissolve properly in the digestive tract. It is a cellulose derivative and is generally recognized as safe. It does not offer nutritional benefits but ensures the effectiveness of the supplement.

Magnesium Stearate
Bad

Magnesium stearate is used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is a salt of stearic acid and can inhibit nutrient absorption if used excessively. While generally safe, its presence in high amounts may affect the bioavailability of active ingredients.

Risks

Excessive consumption may interfere with nutrient absorption and digestive health.

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Polyethylene Glycol
Neutral

Polyethylene glycol is used as a solvent and to improve the texture of tablets. It is a synthetic polymer that is considered safe in small amounts. It does not provide nutritional benefits but aids in the manufacturing process.

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Processing

Group 3 · Processed

Processed Foods

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