Nature Made B Complex with Vitamin C Caplets 100 Count
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This B Complex supplement includes magnesium stearate, which can inhibit nutrient absorption if used excessively, though it is generally safe. The formulation lacks harmful artificial additives or dyes, but the presence of magnesium stearate and the absence of beneficial ingredients like bioavailable forms of vitamins slightly impact its overall quality. The processing level is moderate, with a few additives that are typical for supplements.
Key ingredients 5
Cellulose GelNeutral
Cellulose gel is a common filler used to provide structure to tablets. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but helps in the manufacturing process.
See more about Cellulose Gel →HypromelloseNeutral
Hypromellose is used as a coating agent and to control the release of active ingredients. It is a semi-synthetic polymer derived from cellulose and is widely regarded as safe. It does not provide any nutritional benefits but aids in the stability and delivery of the supplement.
See more about Hypromellose →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant to help tablets dissolve properly in the digestive tract. It is a cellulose derivative and is generally recognized as safe. It does not offer nutritional benefits but ensures the effectiveness of the supplement.
See more about Croscarmellose Sodium →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may interfere with nutrient absorption and digestive health.
Polyethylene GlycolNeutral
Polyethylene glycol is used as a solvent and to improve the texture of tablets. It is a synthetic polymer that is considered safe in small amounts. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Polyethylene Glycol →Processing
Processed Foods
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