Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews

Common questions

Is Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews healthy?

Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a wide array of organic fruits and vegetables, providing beneficial nutrients and antioxidants that support overall health.

How processed is Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews?

Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews' score?

In Scout's ingredient-by-ingredient analysis, Organic Apple, Organic Peach, Organic Tapioca Fiber count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden of Life Organics Women s Gummy Multi Berry 120 Organic Fruit Chews

Garden of Life
68 Fair

Analysis updated September 2026 · How Scout scores

$26.59 · 120 gummies · $0.22 / count
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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by Nestlé
Category Vitamins and Minerals
Summary

This supplement contains a wide array of organic fruits and vegetables, providing beneficial nutrients and antioxidants that support overall health. However, the inclusion of organic sunflower oil, which is high in omega-6 fatty acids, may contribute to inflammation if consumed excessively. Despite being ultra-processed, the product maintains a relatively clean label with minimal harmful additives, which supports a moderate score.

Key ingredients 13

Organic Apple
Good

Organic apple is a good source of dietary fiber and vitamin C, contributing to digestive health and immune support. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Apples also contain antioxidants that may help reduce oxidative stress.

Benefits

Rich in dietary fiber and vitamin C, supporting digestion and immune function.

See more about Organic Apple →
Organic Peach
Good

Organic peach provides vitamins A and C, which are essential for skin health and immune function. The organic certification ensures minimal exposure to harmful chemicals. Peaches also offer antioxidants that may protect against cellular damage.

Benefits

Provides vitamins A and C, supporting skin and immune health.

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Organic Tapioca Fiber
Good

Organic tapioca fiber is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. Its organic nature ensures it is free from genetically modified organisms and synthetic additives. It can aid in digestion and improve bowel regularity.

Benefits

Supports gut health and digestion through prebiotic effects.

See more about Organic Tapioca Fiber →
Organic Emblic
Good

Organic emblic, also known as amla, is rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress. Its organic status ensures it is free from harmful pesticides. Amla is traditionally used in Ayurvedic medicine for its health-promoting properties.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Organic Guava
Good

Organic guava is a nutrient-dense fruit high in vitamin C, fiber, and antioxidants, promoting immune health and digestion. The organic certification ensures it is grown without synthetic chemicals. Guava's antioxidants may help protect against chronic diseases.

Benefits

High in vitamin C and fiber, supporting immune function and digestion.

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Organic Ocimum Sanctum
Good

Organic Ocimum sanctum, commonly known as holy basil, is known for its adaptogenic properties, helping the body manage stress. Its organic nature ensures it is free from synthetic pesticides. Holy basil is also used in traditional medicine for its potential anti-inflammatory effects.

Benefits

Adaptogenic properties help manage stress and may reduce inflammation.

Organic Moringa Oleifera
Good

Organic moringa oleifera is a nutrient-rich plant containing vitamins, minerals, and antioxidants, supporting overall health. Its organic status ensures it is free from harmful chemicals. Moringa is often used for its potential anti-inflammatory and cholesterol-lowering effects.

Benefits

Rich in nutrients and antioxidants, supporting overall health.

Organic Beet
Good

Organic beet is high in nitrates, which can improve blood flow and lower blood pressure. Being organic, it is free from synthetic fertilizers and pesticides. Beets also provide antioxidants that may support liver health.

Benefits

High in nitrates and antioxidants, supporting cardiovascular and liver health.

See more about Organic Beet →
Organic Broccoli
Good

Organic broccoli is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants, promoting immune and bone health. Its organic certification ensures it is grown without synthetic chemicals. Broccoli's sulforaphane content may offer protective effects against certain cancers.

Benefits

Rich in vitamins and antioxidants, supporting immune and bone health.

See more about Organic Broccoli →
Organic Carrot
Good

Organic carrot is a good source of beta-carotene, which the body converts to vitamin A, supporting vision and immune health. The organic status ensures minimal exposure to harmful pesticides. Carrots also provide dietary fiber, aiding in digestion.

Benefits

Good source of beta-carotene and fiber, supporting vision and digestion.

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Organic Spinach
Good

Organic spinach is rich in iron, vitamins A and C, and antioxidants, supporting blood health and immune function. Its organic certification ensures it is free from synthetic pesticides. Spinach is also known for its potential to improve eye health.

Benefits

Rich in iron and vitamins, supporting blood and immune health.

See more about Organic Spinach →
Organic Tomato
Good

Organic tomato is high in lycopene, an antioxidant linked to reduced risk of heart disease and cancer. Being organic, it is free from synthetic chemicals. Tomatoes also provide vitamin C and potassium, supporting heart health.

Benefits

High in lycopene and vitamins, supporting heart health.

Organic Sunflower Oil
Very Bad

Organic sunflower oil, despite being organic, is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The oil is extracted through processes that may involve high heat, potentially degrading its nutritional quality. It is generally considered less healthy compared to oils with a better omega-3 to omega-6 ratio.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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