MaryRuth s Toddler Multivitamin Gummies Mixed Berry & Cherry 60 Count

72 Good
$27.95 · 60 count
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Summary

This toddler multivitamin contains a range of essential vitamins and minerals in bioavailable forms, such as methylfolate and methylcobalamin, which support growth and development. However, the inclusion of natural flavors and added sugars slightly detracts from its overall formulation quality. Despite these minor concerns, the product remains a beneficial supplement for children's nutritional needs.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 12

Vitamin A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Retinyl palmitate is a bioavailable form of Vitamin A that is easily absorbed by the body. It is crucial for growth and development in children.

Risks

Excessive intake of Vitamin A can lead to toxicity, but this is unlikely in controlled supplement doses.

Benefits

Supports eye health, immune function, and skin integrity.

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Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports the immune system and aids in collagen synthesis. Ascorbic acid is a common and effective form of Vitamin C used in supplements. It helps protect cells from oxidative stress and enhances iron absorption.

Risks

High doses may cause gastrointestinal discomfort, but typical supplement levels are safe.

Benefits

Boosts immune function and enhances collagen production.

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Vitamin D
Very Good

Vitamin D is crucial for calcium absorption and bone health. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels of Vitamin D. It supports bone development and immune function in children.

Risks

Overconsumption can lead to hypercalcemia, but this is rare with standard supplementation.

Benefits

Promotes bone health and supports immune system function.

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Vitamin E
Very Good

Vitamin E acts as an antioxidant, protecting cells from damage by free radicals. It is important for immune function and skin health. This vitamin helps maintain healthy skin and eyes and strengthens the body's natural defense against illness.

Risks

High doses can interfere with blood clotting, but typical supplement levels are safe.

Benefits

Protects cells from oxidative damage and supports immune health.

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Vitamin B6
Very Good

Vitamin B6 is vital for brain development and function, as well as the production of neurotransmitters. It plays a role in protein metabolism and cognitive development. This vitamin is important for mood regulation and cognitive health.

Risks

Excessive intake can lead to nerve damage, but this is rare with standard doses.

Benefits

Supports brain health and neurotransmitter synthesis.

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Folate
Very Good

Folate is essential for DNA synthesis and cell division, making it crucial for growth and development. Methylfolate is a bioactive form that is readily used by the body. It is particularly important during periods of rapid growth, such as in childhood.

Benefits

Supports cell division and DNA synthesis, crucial for growth.

Vitamin B12
Very Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Methylcobalamin is a bioactive form that is easily absorbed. It is important for energy production and neurological health.

Benefits

Supports energy production and neurological function.

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Iodine
Very Good

Iodine is crucial for thyroid function and the production of thyroid hormones. It supports metabolic processes and is essential for brain development in children. Adequate iodine intake is important for cognitive function and growth.

Risks

Excessive iodine can lead to thyroid dysfunction, but this is rare with controlled supplementation.

Benefits

Supports thyroid health and cognitive development.

Zinc
Very Good

Zinc is important for immune function, wound healing, and DNA synthesis. It plays a role in growth and development, especially in children. Zinc supports the immune system and helps maintain healthy skin.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Enhances immune function and supports growth.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to give structure to gummies. It is a fiber that can aid in digestion but is not absorbed by the body. It is generally considered safe and has no significant health impacts.

Benefits

Provides structure to gummies and may aid digestion.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide nutritional benefits and may mask the quality of the product.

Risks

Potential allergen risk due to undisclosed ingredients.

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Added Sugars
Neutral

Added sugars are used to improve taste but can contribute to excessive calorie intake. In moderation, they are generally safe, but overconsumption can lead to health issues like obesity and dental cavities. They provide energy but should be consumed in limited amounts.

Risks

Excessive intake can lead to weight gain and dental issues.

Benefits

Provides energy but should be consumed in moderation.

Processing

Group 3 · Processed

Processed Foods

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