Nature Made Men s Multivitamin Tablets 90 Count for Daily Nutritional Support

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is provided in a combination of acetate and beta carotene, which are effective forms for absorption. The inclusion of beta carotene also provides antioxidant benefits.

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a well-absorbed form of Vitamin C. It also aids in the absorption of iron from plant-based foods.

Vitamin D is crucial for bone health and immune function. Cholecalciferol (Vitamin D3) is the preferred form due to its superior absorption and efficacy compared to Vitamin D2.

Thiamin (Vitamin B1) is vital for energy metabolism and nerve function. Thiamine mononitrate is a stable form used in supplements.

Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. Pyridoxine hydrochloride is a common and effective form.

Folate (Vitamin B9) is essential for DNA synthesis and cell division. Folic acid is a synthetic form that is well-absorbed.

Calcium is vital for bone health and muscle function. Calcium carbonate is a common and effective form for supplementation.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. The dl-alpha tocopheryl acetate form is commonly used in supplements, though it is synthetic.

Vitamin K is essential for blood clotting and bone health. Phytonadione (Vitamin K1) is effective for maintaining normal blood coagulation.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It also acts as an antioxidant.

Niacin (Vitamin B3) supports energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing.

Vitamin B12 is important for nerve function and red blood cell formation. Cyanocobalamin is a stable and commonly used form.

Biotin (Vitamin B7) supports carbohydrate, fat, and protein metabolism. It is also known for promoting healthy hair and nails.

Pantothenic acid (Vitamin B5) is essential for synthesizing coenzyme A, crucial for fatty acid metabolism. D-calcium pantothenate is a stable form used in supplements.

Iodine is essential for thyroid hormone production and metabolic regulation. Potassium iodide is a stable form used in supplements.

Magnesium is crucial for muscle and nerve function, as well as bone health. Magnesium oxide is a common form used in supplements.

Zinc is important for immune function and wound healing. Zinc oxide is a common form used in supplements.

Selenium is an antioxidant that supports immune function and thyroid health. Sodium selenate is a form used in supplements.

Copper is essential for iron metabolism and neurological function. Cupric sulfate is a form used in supplements.

Manganese is important for bone formation and energy metabolism. Manganese sulfate is a form used in supplements.

Chromium is involved in macronutrient metabolism and insulin action. Chromium chloride is a form used in supplements.

Molybdenum is a trace element important for enzyme function. Sodium molybdate is a form used in supplements.