Integrative Therapeutics CoQ10 100 mg - Coenzyme Q10 Ubiquinone Supplement - For Heart Brain and Cellular Energy Support* - 60 Softgels
Summary
This CoQ10 supplement contains a beneficial antioxidant that supports heart and brain health, but its formulation includes soybean oil, which is a seed oil high in omega-6 fatty acids that can promote inflammation. Additionally, the presence of soy lecithin as an emulsifier may be a concern for those with soy allergies, although it is generally considered safe. The processing level is moderate, with some concerns about the use of processed ingredients.
At a glance
Key ingredients 7
Coenzyme Q10Very Good
Coenzyme Q10 is a powerful antioxidant that plays a crucial role in energy production within cells. It is essential for maintaining heart health and supporting brain function. Its bioavailability can be enhanced when consumed with fats, making it a valuable supplement for overall cellular energy support.
Benefits
Supports heart health, enhances cellular energy production, and provides antioxidant protection.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can lead to the presence of trans fats. The high omega-6 content may disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.
GelatinNeutral
Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It is generally considered safe and is used to encapsulate supplements. While it provides some amino acids, it is not a significant source of nutrition in this context.
Benefits
Provides a structural component for softgel encapsulation.
Purified WaterNeutral
Purified water is used as a solvent and carrier in supplement formulations. It is free from impurities and contaminants. It does not contribute any nutritional value but is essential for the product's consistency.
Benefits
Ensures the product is free from contaminants and maintains consistency.
GlycerinNeutral
Glycerin is a sugar alcohol used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture in the product. It does not significantly impact the nutritional profile of the supplement.
Benefits
Helps maintain moisture and stability of the softgel.
BeeswaxNeutral
Beeswax is used as a thickening agent and stabilizer in supplements. It is a natural product with no significant health concerns. It does not contribute to the nutritional value of the supplement.
Benefits
Provides stability and consistency to the softgel formulation.
Soy LecithinBad
Soy lecithin is an emulsifier derived from soybeans, used to improve texture and consistency. It may contain trace amounts of soy proteins, which can be allergenic. While it is generally considered safe, it is not a significant source of nutrition.
Risks
May contain allergens and is derived from soy, which some individuals may wish to avoid.
Benefits
Improves texture and consistency of the softgel.
Processing
Processed Foods
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