Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels

Common questions

Is Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels healthy?

Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients like magnesium and ashwagandha, which are known for their health benefits.

How processed is Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels?

Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels' score?

In Scout's ingredient-by-ingredient analysis, Sunflower Lecithin, Titanium Dioxide, Caramel are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Irwin Naturals Triple Source Magnesium + Ashwagandha 60 Liquid Soft-Gels

72 Good

Analysis updated August 2026 · How Scout scores

$21.99 · 60 count · $0.37 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 3
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients like magnesium and ashwagandha, which are known for their health benefits. However, the presence of titanium dioxide, a controversial additive due to safety concerns, and sunflower lecithin, a refined emulsifier, slightly detracts from its overall formulation quality. The product's processing level is high, but this is typical for supplements and does not heavily impact the score.

Key ingredients 9

Gelatin
Neutral

Gelatin is used as a gelling agent and is derived from animal collagen. It is generally considered safe and is a common ingredient in capsules and gummies. It does not provide significant nutritional benefits but is not harmful in typical amounts.

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Purified Water
Neutral

Purified water is used as a solvent and carrier in many supplements. It is essential for dissolving other ingredients and ensuring proper consistency. It is a neutral ingredient with no direct health impacts.

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Glycerin
Neutral

Glycerin is a humectant and sweetener that helps maintain moisture in products. It is generally recognized as safe and is used in many food and pharmaceutical products. It does not have significant health benefits or risks when consumed in typical amounts.

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Beeswax
Neutral

Beeswax is used as a thickening agent and to provide structure to capsules. It is a natural product with minimal processing. It does not offer significant nutritional benefits but is not harmful in small amounts.

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Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart color to foods and supplements. It is generally considered safe and does not have significant health impacts.

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Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential nutrients. However, in the amounts typically used in supplements, it does not significantly contribute to dietary intake.

Benefits

Provides calcium and phosphorus, which are essential for bone health.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier derived from sunflower seeds. While it is less processed than soy lecithin, it is still considered a refined additive. It is not harmful in small amounts but does not provide significant health benefits.

Risks

May contribute to minor digestive issues in sensitive individuals.

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Caramel
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Titanium Dioxide
Very Bad

Titanium dioxide is used as a whitening agent in many products. There are concerns about its safety, particularly in nanoparticle form, and it is banned in some regions for food use. It does not provide any nutritional benefits.

Risks

Potential health concerns include inflammation and cellular damage when ingested in nanoparticle form.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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