Centrum Adult Multivitamin Tablets, 100 Ct

Retinol is a form of Vitamin A essential for vision and immune function. It is a high-quality active ingredient in supplements. Retinol is well-absorbed and supports skin health.

Beta-carotene is a precursor to Vitamin A and acts as an antioxidant. It is beneficial for eye health and immune support. It is converted to Vitamin A in the body as needed, reducing toxicity risk.

Vitamin E is an antioxidant that protects cells from damage. It is a beneficial ingredient in maintaining skin and eye health. It also supports immune function.

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It is essential for collagen synthesis and wound healing. It enhances iron absorption from plant-based foods.

Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. It is a key nutrient in converting carbohydrates into energy. It supports proper heart and nerve function.

Vitamin B2, or riboflavin, is important for energy production and cellular function. It helps convert food into energy and supports skin and eye health. It also acts as an antioxidant.

Niacinamide is a form of Vitamin B3 that supports skin health and energy metabolism. It helps reduce inflammation and improve skin barrier function. It is also involved in DNA repair.

Vitamin B6 is essential for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It also helps regulate homocysteine levels.

Vitamin B12 is crucial for nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. It is particularly important for vegetarians and vegans.

Vitamin D3 supports bone health and immune function. It aids in calcium absorption and is crucial for maintaining bone density. It also plays a role in mood regulation.

Biotin is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. It is also involved in gene regulation.

Pantothenic acid is vital for synthesizing coenzyme A, which is crucial for energy metabolism. It supports adrenal function and the synthesis of neurotransmitters. It also aids in the production of red blood cells.

Vitamin K1 is essential for blood clotting and bone health. It helps maintain bone density and supports cardiovascular health. It is primarily found in leafy greens.

Calcium is crucial for bone health and muscle function. It is the most abundant mineral in the body and is essential for maintaining bone density. It also plays a role in nerve transmission.

Iodine is essential for thyroid hormone production and metabolic regulation. It supports cognitive function and energy metabolism. It is crucial for fetal development during pregnancy.

Iron is essential for oxygen transport and energy production. It is a key component of hemoglobin and myoglobin. It supports cognitive function and immune health.

Magnesium is involved in over 300 biochemical reactions in the body. It supports muscle and nerve function, blood glucose control, and bone health. It also plays a role in energy production.

Copper is essential for iron metabolism and the formation of red blood cells. It supports immune function and acts as an antioxidant. It also plays a role in collagen synthesis.

Manganese is important for bone formation and energy metabolism. It acts as a cofactor for enzymes involved in metabolism. It also supports antioxidant defense.

Phosphorus is essential for bone health and energy production. It is a component of ATP, the energy currency of cells. It also plays a role in DNA and RNA synthesis.

Potassium is crucial for maintaining fluid balance and nerve function. It supports muscle contractions and heart health. It also helps regulate blood pressure.

Chromium is important for macronutrient metabolism and insulin function. It enhances the action of insulin and supports blood sugar control. It is often used in supplements for weight management.

Molybdenum is a trace mineral that acts as a cofactor for enzymes. It supports the metabolism of sulfur-containing amino acids. It also plays a role in detoxification processes.

Selenium is an essential trace mineral with antioxidant properties. It supports thyroid function and immune health. It also plays a role in DNA synthesis and reproduction.

Zinc is crucial for immune function and wound healing. It supports DNA synthesis and cell division. It also plays a role in taste and smell.

Lutein is a carotenoid that supports eye health and acts as an antioxidant. It is concentrated in the retina and helps filter harmful blue light. It also supports cognitive function.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Crospovidone is a disintegrant used to improve tablet dissolution. It is considered safe for use in supplements. It does not provide nutritional benefits.

Magnesium stearate is a common flow agent used in tablet manufacturing. It helps prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts.

Microcrystalline cellulose is used as a bulking agent in supplements. It provides structure to tablets and is considered safe. It does not contribute to nutritional value.

Stearic acid is used as a lubricant in tablet manufacturing. It helps ensure smooth processing and is generally recognized as safe. It does not provide nutritional benefits.

Syloid 244 is a silica-based anti-caking agent used in supplements. It helps prevent clumping and is considered safe. It does not contribute to nutritional value.

Dye Opadry Orange is an artificial color used for tablet coating. Artificial dyes are often criticized for potential health concerns. They do not provide nutritional benefits.

FD&C Yellow No.6 is an artificial dye used for coloring. It is associated with potential hyperactivity and allergic reactions. It does not provide any nutritional benefits.