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Simple Truth Protein Powder

Common questions

Is Simple Truth Protein Powder healthy?

Simple Truth Protein Powder scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features high-quality whey protein concentrate and isolate, which are beneficial for muscle growth and recovery.

How processed is Simple Truth Protein Powder?

Simple Truth Protein Powder is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simple Truth Protein Powder's score?

In Scout's ingredient-by-ingredient analysis, whey protein concentrate, whey protein isolate count in its favor; natural flavor, sunflower lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Protein Powder

Kroger
82 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Kroger
Category Protein Powders
Summary

This protein powder features high-quality whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. It includes a few additives like natural flavor and sunflower lecithin, which are common in flavored protein powders but do not significantly detract from its nutritional value. The use of stevia as a natural sweetener is a positive aspect, avoiding artificial sweeteners and maintaining a clean formulation.

Key ingredients 8

whey protein isolate
Very Good

Whey protein isolate is a highly purified form of whey that provides essential amino acids with minimal fat and lactose, enhancing its nutritional value.

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whey protein concentrate
Good

Whey protein concentrate is a high-quality protein source that supports muscle repair and overall health, making it a beneficial ingredient.

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cocoa processed with alkali
Neutral

Cocoa processed with alkali adds flavor and richness but is neutral in terms of health impact, especially when used in moderation.

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stevia leaf extract (rebaudioside M)
Neutral

Stevia extract is a natural sweetener that provides sweetness without calories, making it a neutral ingredient.

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stevia leaf extract (rebaudioside A)
Neutral

Rebaudioside A is another form of stevia extract that offers a natural, calorie-free sweetening option, neutral in health impact.

xanthan gum
Neutral

Xanthan gum is a common thickening agent used in processed foods; while generally safe, it is considered neutral in terms of health benefits.

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natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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sunflower lecithin
Very Bad

Sunflower lecithin is often highly processed and may contain residual solvents, which raises concerns about its purity and health effects.

See more about sunflower lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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