At a glance
Summary
This tomato paste is minimally processed, consisting primarily of tomato pulp, which is rich in vitamins and antioxidants like lycopene. The simple ingredient list and the absence of harmful additives or seed oils contribute to its high rating. The presence of citric acid as a single additive is common and does not significantly impact the overall healthiness of the product.
Key ingredients 2
Tomato pulpGood
Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It provides lycopene, which is known for its potential health benefits, including reducing the risk of certain diseases. The natural sugars and fiber content contribute to its nutritional value.
Benefits
Rich in lycopene and other antioxidants that may support heart health and reduce inflammation. Provides essential vitamins such as vitamin C and potassium.
Citric acidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it helps maintain the product's acidity and freshness, it does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance its flavor without adding calories or sugars.
Processing
Unprocessed or Minimally Processed Foods
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