TOMATO PASTE
Summary
This tomato paste is minimally processed, consisting primarily of concentrated tomatoes, which are rich in vitamins and antioxidants like lycopene. The only additive present is citric acid, which is commonly used for preservation and does not pose significant health concerns. The product's simplicity and high nutritional value contribute to its high rating.
At a glance
Key ingredients 2
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The high lycopene content in tomato paste is associated with reduced risk of certain chronic diseases.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of heart disease and certain cancers. Provides essential vitamins such as vitamin C and potassium.
Citric acidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain acidity and preserve the tomato paste.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
Processing
Unprocessed or Minimally Processed Foods
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