Frozen peaches

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Common questions

Is Frozen peaches healthy?

Frozen peaches scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Frozen peaches are a minimally processed product with peaches as the primary ingredient, which are rich in vitamins and antioxidants.

How processed is Frozen peaches?

Frozen peaches is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Frozen peaches' score?

In Scout's ingredient-by-ingredient analysis, Peaches, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Frozen peaches

Publix
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Fruits
Summary

Frozen peaches are a minimally processed product with peaches as the primary ingredient, which are rich in vitamins and antioxidants. The addition of ascorbic, citric, and malic acids is to maintain color and does not significantly detract from the nutritional quality. The processing level is low, and the product retains most of the natural nutrients found in fresh peaches.

Key ingredients 4

Peaches
Very Good

Peaches are a whole fruit rich in vitamins, minerals, and antioxidants. They provide dietary fiber which supports digestive health. As a minimally processed ingredient, they retain most of their natural nutrients.

Benefits

Rich in vitamins A and C, peaches support immune function and skin health. They also provide dietary fiber which aids in digestion.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

As a vitamin, ascorbic acid supports immune health and acts as an antioxidant, though its primary role here is to maintain product quality.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain acidity and prevent spoilage. While naturally occurring in citrus fruits, its use here is primarily for preservation.

Risks

Excessive consumption may cause dental erosion, but typical food use poses no significant risks.

Benefits

Helps preserve the color and flavor of the product, ensuring a longer shelf life.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and preserve the color of food products. It is naturally found in fruits like apples and contributes to the tart taste. In this context, it serves a functional role in maintaining product quality.

Benefits

Contributes to the tart flavor and helps preserve the natural color of the peaches.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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