Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This applesauce contains whole apples, which are nutritious and provide dietary fiber and antioxidants. However, the addition of refined sugar increases the calorie content without adding nutritional value, which can contribute to health issues if consumed in excess. The product is processed, which limits its score potential despite the presence of beneficial ingredients.
Key ingredients 4
ApplesGood
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that can support overall health. Minimal processing retains most of their nutritional benefits.
Benefits
Rich in dietary fiber which aids digestion and vitamin C which supports immune function.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps maintain the color and freshness of the product by preventing oxidation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. Its presence is essential for the texture and hydration of the product.
See more about Water →SugarBad
Refined sugar is a processed ingredient that can contribute to health issues like obesity and diabetes when consumed in excess. It provides empty calories with no nutritional benefits. Its inclusion in foods can lead to increased calorie intake without satiety.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Processed Foods
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